Hi, I'm Rushmastajani, founder of Girls Who Code. Look, I'd consider myself a pretty successful

adult woman. I've written books, founded two successful nonprofits, and I'm raising two incredible kids.

But here's the thing. I still wake up wondering, is this it? And if the best years are yet to come, when's that going to start? Join me on my

so-called midlife, my new podcast with Lemonada Media, where we're building a playbook for navigating

midlife, one episode at a time. Each week, I'll chat with extraordinary guests who've transformed their midlife crisis

into opportunities for growth and newfound purpose. At some point, we all ask ourselves,

is there more to life? I'm here to discover how to thrive in my second act, right alongside you.

My so-called midlife is out now,

wherever you get your podcasts. Hey, Choice Words listeners, Sam B here. Guess what? We are back with a brand new season of Choice Words from Lemonada Media. Each week, I'll chat with amazing guests like Carrie Washington,

Laura Dern, and Nick Offerman to dive into the biggest choices they've ever made.

We are talking career shaping, history-changing, life-defining decisions. As someone who has made

my own fair share of questionable choices, hello, bangs, I am pumped to share these funny, poignant, all two relatable stories with you.

Season two of Choice Words is out now.

Tune in wherever you get your podcasts.

You won't want to miss it.

This week on the sugar.

So I talked to my patients a lot about what is their motivation. Like, why do you want to do this treatment? Because it's really about making sure that

you are the best version of you, not someone else. I'm Tika Sumpter and I'm an actress, producer,

and a boss. And I'm Ty Randolph, entrepreneur, entertainment exec, and also a boss.

But before any of this, Ty, we are mothers. Yes, we each have a toddler. And we found that we need a

safe space to chill, unwind, be completely honest and talk about everything that's included in this

journey called motherhood. Uh-huh.

...