Good evening, everybody. How y'all doing? Got a great show plan for you're going to be talking about

breakups. I know. Tough, rough stuff. How to break up with someone and then also how to

ethically and with your mental health intact get broken up with and get through a breakup.

I've been through a fair share of my own being the breaker upper and the breaker uppery,

if those words make any sense.

But it's tough.

Our whole world changes.

Our identity, our sense of self, right?

The future that we had laid out or fantasized or even, you know, counted on has changed.

Really important stuff.

But also, we want to be thoughtful about how we impact the other.

So we're going to be talking about breakups, DMs always open.

So we'll be gliding into those, courtesy of Astroglide as well.

So if you got a question for us, put it in the DMs on our Lovelin at G page.

Give us a follow back.

And as always, past episodes over at we are channelcue.com. I want to start the show by just talking about something you're going to hear more and more about. Post-pandemic reintegration anxiety.

P-P-P-R-A.

P-P-R-A.

Sorry, I think I had another P in there.

Now, all you need to really know is basically it's that syndrome.

It's kind of a clinical syndrome at this point for those that are really struggling to really integrate back in.

I am struggling with this. Mind blown as well,

...