Good evening, everybody. How are y'all doing? We've got a great show plan for you.

I'm going to be talking about a new diagnosis. I love neologisms. That's new words that emerge out of

cultural changes. And that's kind of such an interesting fun part of mental health is how moments in time

and like I said, shifts in pop culture and, you know, evolving technologies have mental health

and psychological impacts and intersections.

And so it really does start to shift our experience around what we determined to be mental

health.

So I'm not, I'm going to make you stick around to our next segment to learn about that.

But nomophobia.

Ah, yes.

It's something that actually all of us have a relationship to it.

It was really interesting when I was prepping for that segment.

I was thinking, oh man, I see myself in so much of this, you know.

It's always an interesting moment, but that's what I love again about mental health is it's

a never evolving system. So we'll be talking about that and also how work intersects with mental

health. And then finally talking about pets. Yep, big part of mental health. Um, May,

mental health awareness month. So I'm really wanting to make sure I'm hitting a lot of different

parts of how to take care of ourselves, how to take care of others, battling myths and things like

that. So that's, you know, again, what we'll be doing with a lot of the week. Before I get into

what I really wanted to focus on right now, I want to just remind everyone, you know, again,

we're asking those around us, hey, how's your mental health, right? We're saying that instead of

just, how are you? Because we're letting them know safe space we're normalizing those kinds of conversations one of the people know we're a safe resource also make sure

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