Good evening, everybody. Welcome to the show. How y'all doing? We got a great show playing for you.

May is Mental Health Awareness Month, so we're always talking about mental health and raising awareness.

But I wanted to spend some time this month talking about some specific diagnoses. So later in the show,

a little bit of a content and trigger warning, we're going to be talking about self-harm.

So if that is something that is overwhelming or triggering for you, that's going to be the second part of our show, maybe take a little break or have some resources available. And

after this, though, we'll be talking about parenting and mental health applicable to everyone,

but we'll be zeroing in on what are the specifics that parents need to be thinking about these

tough times? And as always, doing tons of DMs. So let's get into some mental health news.

This one's more environmental, but again,

we have to be thinking, caring about the environment

that is powerfully tied to our mental health.

We are connected.

We've talked about that more so in other segments,

but a coffee shop in the UK, love this,

has made a brave decision to go cup free. That's right. You can get coffee.

Got to bring your own cup. I love that. They actually filled their fronts of their store with all

the cups that they traditionally use in a certain amount of time. Really, really overwhelming.

And it's a waste. People drink their coffee. They throw it. And let me just tell you all something.

Recycling is a drop in the bucket, y'all.

A drop in the bucket.

It is not a profound or big enough way to really push back on climate change and environmental

issues.

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