[Love Notes] Affirmations for healing INNER CHILD wounds
Love & Learn
Jessica Flint
4.8 • 580 Ratings
🗓️ 20 November 2023
⏱️ 12 minutes
🧾️ Download transcript
Summary
"We are safe now. I'm here to protect and provide for you."
"The pain is no longer yours to carry. It never was yours to carry."
"You are worthy of love and belonging."
Welcome to Love Notes, a NEW show on The Recovery Warrior Shows. Love Notes are weekly audio affirmation sets designed to help you nurture new ways of thinking and being. Today's focus is on healing your inner child wounds to help you go further in recovery. Let's explore new ways of honoring our past pain and nurturing our inner child to bring on healing and change.
Love these affirmations? Want to write them in your journal or stick them on post-it notes around the house?
Find all of our Love Notes at Recovery Warriors. Link to this specific set is below ⬇️
Show Notes: Healing Inner Child Wounds With Affirmations
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Transcript
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| 0:00.0 | Hello, my warrior love. |
| 0:04.6 | Welcome to Love Notes, your weekly dose of audio affirmations that inspire and nurture new ways of thinking and being. |
| 0:12.2 | I'm Jessica Flint, founder of Recovery Warriors, and you are listening to one of the many shows on our podcast channel created specifically for warriors like |
| 0:22.0 | you at all the stages and phases of recovery. By subscribing to this show and taking time to listen |
| 0:27.6 | to these audio affirmations, you are saying yes to new ways of seeing the world within you |
| 0:33.8 | and around you. Beliefs can change and so can you. Let's get started. |
| 0:44.3 | I'm so grateful you're in my life. You are valuable to me. I'm so grateful you're in my life. |
| 0:55.0 | You are valuable to me. |
| 0:58.0 | You are worthy of love just as you are. |
| 1:04.0 | You are worthy of love just as you are. |
| 1:10.0 | I'm sorry you didn't always feel safe. worthy of love just as you are. |
| 1:11.6 | I'm sorry you didn't always feel safe and supported. |
| 1:18.6 | I'm sorry you didn't always feel safe and supported. |
| 1:24.6 | I am sorry you were hurt. You didn't deserve to go through that. |
| 1:34.3 | I'm sorry you were hurt, you didn't deserve to go through that. |
| 1:42.0 | The pain is no longer yours to carry. |
| 1:45.0 | It never was yours to carry. |
| 1:48.0 | The pain is no longer yours to carry. |
| 1:53.0 | It never was yours to carry. |
| 1:57.0 | It was never your fault, and I can understand how scary and painful it was for you. |
| 2:09.6 | It was never your fault and I can understand how scary and painful it was for you. |
| 2:20.3 | All feelings are welcome. It's okay to cry. |
... |
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