[Love Notes] Affirmations for breaking FREE OF UNWORTHINESS and shining your light
Love & Learn
Jessica Flint
4.8 • 580 Ratings
🗓️ 13 November 2023
⏱️ 14 minutes
🧾️ Download transcript
Summary
"There are no prerequisites for my worthiness. I am worthy right here right now in this very minute, in this very body."
Welcome to Love Notes, a NEW show on The Recovery Warrior Shows. Love Notes are weekly audio affirmation sets designed to help you nurture new ways of thinking and being. Today's focus is on breaking free from unworthiness to discover your shining light within, as you build a better life in eating disorder recovery. Let's explore new ways of thinking to embrace confidence and healing.
Love these affirmations? Want to write them in your journal or stick them on post-it notes around the house?
Find all of our Love Notes at Recovery Warriors. Link to this specific set is below ⬇️
Show Notes: Breaking Free of Unworthiness and Shining Your Light with Self-Worth Affirmations
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Transcript
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| 0:00.0 | Hello, my warrior love. |
| 0:04.6 | Welcome to Love Notes, your weekly dose of audio affirmations that inspire and nurture new ways of thinking and being. |
| 0:12.7 | I'm Jessica Flint, founder of Recovery Warriors, and you are listening to one of the many shows on our podcast channel created specifically for warriors like |
| 0:22.0 | you at all the stages and phases of recovery. By subscribing to this show and taking time to listen |
| 0:27.6 | to these audio affirmations, you are saying yes to new ways of seeing the world within you |
| 0:33.9 | and around you. Beliefs can change and so can you. Let's get started. |
| 0:44.3 | I am worthy of love and belonging here and now. I am worthy of love and belonging here and now. |
| 0:57.0 | I may not always be clear why I should believe in myself, and that's okay. |
| 1:05.0 | I am still worthy of love and acceptance when I have doubts. |
| 1:12.6 | I may not always be clear why I should believe in myself, and that's okay. |
| 1:18.6 | I am still worthy of love and acceptance when I have doubts. I have many abilities and the capacity to do numerous things with my |
| 1:32.9 | talent, time, and energy. I have many abilities and the capacity to do numerous |
| 1:42.5 | things with my talent, time, and energy. |
| 1:50.0 | I am open to receiving praise and support and do not have to hustle or be inauthentic in order to receive it. |
| 2:02.6 | I am open to receiving praise and support and do not have to hustle or be inauthentic in order to receive it. |
| 2:15.6 | I am already a powerful force for positive change in my own life. |
| 2:23.3 | I am already a powerful force for positive change in my own life. |
| 2:33.3 | I can change my energy from resistance to acceptance. |
| 2:39.0 | I can change my energy from resistance to acceptance. |
| 2:46.0 | I can change my energy from striving to thriving. |
| 2:53.6 | I can change my energy from striving to thriving. |
| 2:57.6 | I can change my energy from striving to thriving. |
... |
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