[Love Notes] Affirmations for a RECOVERY WARRIOR MINDSET
Love & Learn
Jessica Flint
4.8 • 580 Ratings
🗓️ 11 December 2023
⏱️ 14 minutes
🧾️ Download transcript
Summary
"The process of recovery may be challenging, but it’s worth it and I know it."
"My happiness does not depend on my weight or size."
"I don’t need to excessively exercising to deserve food."
Welcome to Love Notes, a NEW show on The Recovery Warrior Shows. Love Notes are weekly audio affirmation sets designed to help you nurture new ways of thinking and being. Today's focus is on creating a strong recovery mindset..
Love these affirmations? Want to write them in your journal or stick them on post-it notes around the house?
Find all of our Love Notes at Recovery Warriors. Link to this specific set is below ⬇️
Affirmations For a Strong Eating Disorder Recovery Mindset
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Visit jointhecourageclub.com
CONNECT WITH RECOVERY WARRIORS
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- Learn more about the Podcast
Transcript
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| 0:00.0 | Hello, my warrior love. |
| 0:04.9 | Welcome to Love Notes, your weekly dose of audio affirmations that inspire and nurture new ways of thinking and being. |
| 0:12.7 | I'm Jessica Flint, founder of Recovery Warriors, and you are listening to one of the many shows on our podcast channel, |
| 0:19.7 | created specifically for warriors like |
| 0:22.0 | you at all the stages and phases of recovery. By subscribing to this show and taking time to listen |
| 0:27.6 | to these audio affirmations, you are saying yes to new ways of seeing the world within you |
| 0:33.9 | and around you. Beliefs can change and so can you. Let's get started. |
| 0:42.6 | Recovery is a choice and I choose recovery. Recovery is a choice and I choose recovery. |
| 0:57.0 | People want to help me. |
| 1:00.0 | It is safe for me to ask for support. |
| 1:05.0 | People want to help me. |
| 1:08.0 | It is safe for me to ask for support. I am worthy of love in this very moment. |
| 1:19.1 | It is safe for me to show who I am. I am worthy of love in this very moment. It is safe for me to show who I am. I am worthy of love in this very moment. |
| 1:28.3 | It is safe for me to show who I am. |
| 1:33.3 | I can't see the outcome of this journey yet, but I can take the next right step. |
| 1:41.3 | I can't see the outcome of this journey yet, but I can take the next right step. I can't see the outcome of this journey yet but I can take the |
| 1:47.8 | next right step. Believing in myself and my abilities will give me the strength |
| 1:55.5 | and stability I need to recover. Believing in myself and my abilities will give me the strength and |
| 2:05.4 | stability I need to recover. I am more than my body. I am more than my eating disorder. I am more than my eating disorder. |
| 2:18.3 | I am more than my body. |
| 2:23.3 | I am more than my eating disorder. |
| 2:28.3 | I am a loving parent to myself. |
... |
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