Love Beyond What Happened

The Angry Therapist Podcast

John Kim

Mental Health, Health & Fitness

4.6 • 1.1K Ratings

🗓️ 21 April 2021

⏱️ 15 minutes

🔗️ Recording | iTunes | RSS

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Summary

Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.

Transcript

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0:00.0	Hi, my name is John Kim. I'm a therapist who went through his own rebirth many years ago
0:05.6	and I've been documenting my journey ever since sharing my life lessons and revelations.
0:10.3	I believe in casual or clinical with you instead of at you. I come unrehearsed on purpose
0:16.2	because self-health doesn't have to be so complicated. So I'm not talking about the past past, although technically what happened is the past, but I'm talking about the recent past. So I've had many episodes, videos, blogs about this idea of not loving with your past to love without your past which I
0:49.1	think is really important and that came from a lot of clients who held on to things that have happened to them and by
0:57.8	holding on to those things, whether they were, you know, relationship dynamics or pain or resentment or blueprints right holding
1:06.7	on to things from the past can stunt your growth and you end up repeating patterns you end up dating the same kind of people
1:15.9	you end up basically living in the past and so when I say love without your past it means to create new love experiences by letting go of all the love
1:28.4	experiences, by not comparing, by how you love, right? A lot of how you used to love in the past may have been toxic, may have been unhealthy, and so letting go of that, letting go of types, letting go of blueprints and
1:46.0	shoulds and all of that you know and so by doing so you are connecting more to your
1:52.1	truth today and by doing so you're going to give
1:55.8	yourself a new love experience and I always think that that's the goal right it's not
1:59.6	about tracing old love experiences it's not about finding someone who was like
2:04.9	someone that you had a relationship with I mean there you know it's okay to have a
2:10.7	type or I guess I want to say that word loosely but it's okay to have a
2:14.6	preference it's okay you're attracted to what you're attracted to to it to a certain
2:17.5	extent I get all that but holding on to things with two hands you know
2:27.0	being very narrow about your quote-unquote types. All of that I think can get us to not expand, right?
2:32.8	It can get us to keep our hearts closed
2:36.0	and ultimately stunt our growth.
2:38.6	So that's the whole love without your past,
2:41.6	and I just kind of, that was a very brief outline we could talk
	...

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