Losing Weight, Getting off Meds, and How to Strongly Advocate for Your Own Health in the Medical World with Nurse Brittney
The Jordan Syatt Podcast
Jordan Syatt
4.9 • 4.1K Ratings
🗓️ 29 September 2024
⏱️ 56 minutes
🧾️ Download transcript
Summary
In this episode of The Jordan Syatt Mini-Podcast, I speak with Inner Circle Member, Brittney, who is a nurse about:
- How to become your own strongest health advocate
- How she lost weight and came off her medications
- The form of exercise that has impacted her life the most
- How much protein do you REALLY need?
- And more...
I hope you enjoy this episode and, if you do, please leave a review on iTunes and Spotify (huge thank you to everyone who has written one so far).
Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all here: https://www.sfinnercircle.com/
Transcript
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| 0:00.0 | Hey, Brittany, if you can hear... |
| 0:01.4 | Oh, there you are. |
| 0:02.6 | Brittany. |
| 0:03.6 | Hi. |
| 0:04.5 | How are you? Good. How are you? I'm good. Just so you know, we are live. We're recording. Okay, perfect. Very excited to talk. How is everything? Everything's great. How are you? Curtis, NeNe, baby number two, old Abe. Everyone's good. old abe is taking a nap right now so hopefully she will |
| 0:22.7 | stay down for the nap for the duration of this either maybe not you might end up hearing or screaming |
| 0:27.7 | either way everyone's good and um i'm very very excited to chat so what i'm going to do is i looked |
| 0:35.6 | through the email you didn't really give any info in the email. |
| 0:38.3 | So I just want to hear from you. |
| 0:39.9 | Like actually, you know what? |
| 0:40.8 | Before we dive into fitness stuff, just tell me a little bit about yourself. I just want to get to know you better. Like, who are you? Where are you from? What do you do? I just want to know you a little bit better. Absolutely. So I'm from Las Vegas, born and raised. |
| 0:36.3 | Nice. |
| 0:36.8 | Lived here until I was 25 and then lived in Illinois for about eight years to be closer to family. |
| 0:42.1 | Okay. I did the winter. I'm a desert girl. Came back home. So I'm back in Vegas now. I've been here about two years and I think I'll probably be here forever. Like this, this is my home. Good, good. I'm more of a heat guy as well, I can't stand the cold. It's the worst. Like it's just terrible. I always laugh when you talk about cold plunges, how you're like, how you're like, I'd rather shit in my hands and clap than do that. Like, same. Same cold and meat. No, like, no, thank you. Yeah. No, it's sauna's great. Desert heat, great. It's cold. Absolutely not. It's terrible. Yep. Same. Same. Professionally speaking, so I'm a nurse. That's my, you know, professional job. And then on the side, I'm in the process of building a gratitude sharing business. So that's something new for me that I'm |
| 1:44.2 | working on and something just kind of fun. I feel like there's joy around that. Like that's like |
| 1:50.7 | seems like what you're really passionate about just based on your facial expression. Yeah. |
| 1:54.3 | Yeah. Genuinely like I genuinely feel joy about it. I am like huge on genuine human |
| 2:00.4 | connection. And I feel like our world is going the |
| 2:03.3 | direction opposite of that, you know, with AI and technology and all of that, which has a time |
| 2:08.2 | and a place. Technology is great, but also just genuine connection when you can is huge for me. |
| 2:14.3 | So, yeah, I'm working on that. I love that. Can you, I mean, can you tell me more about |
| 2:18.2 | the business and like what, what you're doing and what does that look like? I'm just interested. |
... |
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