Lori Gottlieb ON: How To Deal With Difficult Emotions During Tough Times To Support Your Family & Friends Effectively

On Purpose with Jay Shetty

iHeartPodcasts

Health & Fitness, Business, Mental Health

4.8 • 28.5K Ratings

🗓️ 6 April 2020

⏱️ 66 minutes

🔗️ Recording | iTunes | RSS

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Summary

Lori Gottlieb admits to Jay Shetty that she has always been fascinated by people’s stories. This allure first led her to television, but a desire to make an even deeper impact drew her to a career in counseling. There, she focuses on helping people explore their stories and rediscover their self-worth. Gottlieb, one of the leading therapists in the country, sat down with Shetty to talk about the power of emotions, human connection, and good therapy.

Transcript

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0:00.0	You made them stay, you're so stupid.
0:02.4	Or, you know, oh, look at all those couples,
0:04.0	I'll never find anyone.
0:06.1	We don't realize that that's what's playing in our heads,
0:09.2	because we don't reality check with other people
0:11.1	that they're also struggling with some of the same things.
0:13.4	And the thing is, self-legilation never enhances our growth.
0:17.8	So people think, I'm gonna be tough on myself,
0:19.6	and I'm gonna hold myself accountable,
0:21.2	and then I'm gonna grow and change, uh-uh.
0:23.6	Hey, everyone, welcome back to On Purpose,
0:32.4	the number one health podcast in the world,
0:34.6	thanks to each and every single one of you
0:36.8	who I'm so grateful to that you come back every single week
0:40.3	to listen, to learn, and to grow.
0:42.2	Now, I'm really excited and grateful for today's guest.
0:46.0	I think this is going to be a conversation
0:47.9	that I know a lot of you've been looking forward to,
0:50.5	and I know it's gonna be a conversation
0:51.9	that's gonna help you with wherever you are in life right now.
0:55.7	So please, please, please welcome to the show
0:59.0	the one and only Laurie Gottlieb.
	...

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