Loretta Breuning: How to Reprogram Your Brain, Quit Smoking & Make Peace with Your Inner Beast

Abel James Show

Abel James Bascom

Mental Health, Business, Entrepreneurship, Health & Fitness, Alternative Health, Nutrition

4.6 • 2.6K Ratings

🗓️ 3 November 2017

⏱️ 49 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Do you ever feel like there’s a wild animal lurking somewhere inside you? If you’ve ever been derailed by your inner monkey, this show is for you. You'll learn how to quite bad habits and reprogram negative thought patterns, why we're always thinking about food, and tons more.

Transcript

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0:00.0	Hi folks, this is Able James and thanks so much for joining us on Fat Burning Man
0:10.2	where we talk about real food and real results.
0:13.7	We're here this week with Dr. Loretta Brooding, founder of the Inner Mammal Institute.
0:18.6	You're going to learn how to make peace with your inner beast.
0:22.4	Before we get to the show, here's the review of the week, this one is from Twitter.
0:26.6	Robbie says, this wild diet stuff isn't so bad, down 11 pounds in 15 days.
0:33.0	Woo!
0:34.0	Alright Robbie, congratulations man.
0:36.6	If you're listening out there right now and you've changed your body in life and you
0:40.1	want to let me know, of course you can always tweet at me, find me on Facebook under Able
0:44.4	James or Fat Burning Man.
0:46.6	You can also leave a review on iTunes.
0:48.8	Every little one helps and I read every single one of them.
0:52.0	You can drop me a line at Able at Fat Burning Man.com to share your story as well.
0:56.7	I always love hearing from you guys.
0:59.2	The way that I cover costs of bringing this show to you is by creating courses, e-books,
1:03.9	apps and premium online programs to help you get results anywhere you are in the world.
1:08.8	So this week, before we get to the show, I hope you'll consider checking out our new and
1:12.9	improved 30 day wild diet fat loss system.
1:17.6	In this plan, we share 30 days of mouth watering meal plans that are designed to help you
1:22.7	drop fat with real food.
1:25.2	The meal plans are paleo friendly, easy to make and literally the meals that my wife Allison
	...

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