Longevity, Lasers, and Reinventing Beauty with Lucy Goff

Everything is the Best

Dear Media, Pia Baroncini

Everything, Education, Society & Culture, Media, Pia, Dear, Best, Baroncini

4.6 • 1.2K Ratings

🗓️ 8 January 2026

⏱️ 54 minutes

🔗️ Recording | iTunes | RSS

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Summary

This week, I’m sitting down with Lucy Goff, founder of LYMA, to talk about the science of longevity, beauty, and feeling good from the inside out. We get into her deeply personal journey - from a traumatic pregnancy and serious health challenges to building one of the most innovative wellness brands in the world.

We talk cold laser technology, aging without fear, motherhood, boundaries, and why investing in yourself isn’t vanity - it’s survival. This conversation completely shifted how I think about beauty, healing, and what it really means to look (and feel) your best.

Produced by Dear Media.

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Transcript

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0:00.0	The following podcast is a dear media production.
0:15.8	Lucy, it is so nice to meet you.
0:19.0	I don't know if your camera, anybody told you what, like, a crazy fan I am of the laser.
0:26.2	No, but tell me, you've got amazing skin.
0:31.3	Thank you. My first pregnancy, and then I want to get into yours,
0:36.4	because I know that was like the impetus for you starting Lima, but my first pregnancy, and then I want to get into yours because I know that was like the impetus for
0:37.9	you starting Lima, but my first pregnancy, I was like, I need to be all natural. You know, of course,
0:45.4	like, you know, so I made sure that I had waited to get any, you know, Botox in my forehead or
0:49.9	dysport or anything. And but then I, like, during the course of my pregnancy, my eyebrows just
0:55.8	like started getting like lower and lower on my face so like where they would like naturally rest
0:59.9	because I'm so used to having like disport in my face. And so with the second pregnancy, it got in my
1:07.4	lima not long before. And every day I would lay in bed at night and like do all my
1:12.9	little routine before bed and i it was that light just lifted i felt so beautiful during that pregnancy
1:21.7	you can actually lift did you have this one yeah yeah you can really like lift it that's's what I did. I would lift and like hold it. You told me how to do it. So like you're really like lifting. I mean, it's life changing. Look at that. It's great. Look at that. Yeah. I don't know. I want to use it. My daughter has autism. You should do the other one. I think there's like a lot of science
1:46.1	in that laser that could probably like really help with like ATP production like mitochondrial function
1:50.9	in my daughter. Because lasers are life changing. Yeah. So this technology which is a cold laser,
1:57.7	like so it's very different to all other lasers.
2:01.8	How it works is it kind of triggers a genetic switch inside each of your cells.
2:08.9	And the genes that are associated with aging are all downregulated.
2:14.9	And the genes that associated with all youthfulness are upregulated.
2:19.0	Okay.
2:20.0	That's kind of how it works.
	...

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