Long COVID, Mold, Lyme + Parasites - My Take | Solo Episode

The Dr. Tyna Show

Dr. Tyna Moore

Alternative Health, Health & Fitness

4.9 • 1.7K Ratings

🗓️ 6 March 2024

⏱️ 43 minutes

🔗️ Recording | iTunes | RSS

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Summary

EP. 134: Join me on my personal journey led me to the path of medicine. For decades I've struggled with autoimmune issues, chronic illness, mold sickness and more. Along the way I discovered the power of sunshine, clean living, and the magic of regenerative therapies, all with a solid support system. Resilience is built. I want teach you how to boost yourself from fragile to tough as nails, showing you that with proactive work and understanding, you can stand strong against chronic conditions. Dive in for some real talk, but don't forget, always chat with your healthcare pro for advice tailored to you. On This Episode We Cover: 03:48 - Dr. Tyna’s journey with chronic illness 14:33 - Chronic illness 17:27 - Passive care model 19:25 - Deciding to become resilient 26:16 - Maintaining movement 27:03 - Not all parasites are bad 30:33 - Rebuild vitality alternating hot and cold treatments 35:15 - Leave your negative situation behind 37:07 - Social media and chronic illness 37:44 - Get a dog 40:24 - Making tough decisions Sponsored By: KION Try KION and save 20% on monthly deliveries and 10% on one-time purchases at getkion.com/drtyna Paleovalley For 15% off go to http://paleovalley.com/drtyna ALITURA NATURALS SKIN CARE Use Code DRTYNA for 20% off https://alitura.com/ LMNT Get 8 FREE packs with any order at drinkLMNT.com/drtyna Show Links: Therasage Personal Infrared Sauna Higher Dose Sauna Blanket Head to www.Drtyna.com for the following offers: GET MY OZEMPIC DONE RIGHT 4 PART VIDEO SERIES FREE: https://www.drtyna.com/ozempicdoneright Grab my FREE GUIDE to Assess Your Metabolic Health. Check out my Metabolic Revamp Toolkit for a deeper dive. Grab My Winter Crud Cheat Sheet Now! Click Here! Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

Transcript

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0:00.0	You are tuned into the Dr. Tina show with Dr. Tina Moore. For more, visit Dr. Tina.com.
0:08.3	On this episode of the Dr. Tina show, I'm going solo and I'm going to share a personal story about
0:13.4	myself. And we're going to talk about my thoughts around mold, chronic illness like Lyme and other
0:19.4	chronic infections, long COVID, and what it all has to do
0:24.2	with getting more resilient.
0:26.8	Ladies, do you have a hard time hitting your protein targets?
0:30.0	The struggle is real.
0:31.5	Thank goodness women are finally waking up to just how critical protein is for all of our health
0:36.1	goals.
0:36.8	I've been preaching it for years,
0:38.2	as I've seen firsthand clinically what low protein intake does to a woman's body. What's important to
0:43.7	understand is that the active component of protein we eat that does the work of building the muscle
0:48.5	that stimulates muscle protein synthesis is the essential amino acids present in that meal. You've likely heard of the
0:54.9	leucine threshold? Well, a 2015 study showed that a low dose three grams of leucine-rich essential
1:00.6	amino acids, like Keonaminos, stimulate muscle protein synthesis equivalently to 20 grams of
1:07.5	weight protein in older women at rest and after exercise. What this means is for older
1:12.5	women, Keonaminos can be six times more effective than an equal amount of whole food protein
1:18.1	at stimulating muscle protein synthesis. If you're a woman coming up on 50 like I am, you know how
1:24.5	hard it is to maintain the muscle we're working so diligently for in the gym and you need
1:29.8	to know that taking three grams of essential amino acids per day is going to be the easiest way to
1:34.6	support that goal that's why i take keon aminos every day to hit the lucine threshold backed by over
1:40.5	20 years of clinical research tastes amazing with all natural flavors,
	...

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