Living life on your terms

The Overwhelmed Brain

Paul Colaianni: Emotional Abuse and Relationship Expert

Education, Mental Health, Health & Fitness, Self-improvement

4.5 • 2K Ratings

🗓️ 25 November 2018

⏱️ 74 minutes

🔗️ Recording | iTunes | RSS

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Summary

How many decisions do you make in your life that are actually based on what you want instead of how someone else will respond? Sometimes it takes a swift kick in the emotional behind to get moving on your decisions so that you can get out of the emotional rut of trying to please others while losing yourself.

Transcript

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0:00.0	Today's episode of the Overwhelmed Brain is brought to you by Storyworth for a very cool, very unique gift for the holidays and $20 off that gift when you subscribe,
0:10.0	visit Storyworth.com forward slash Brain.
0:13.0	Are you annoyed by affirmations?
0:15.0	Are you tired of that same old rehashed personal growth advice
0:20.0	that all seems to boil down to,
0:22.0	think positively and all your problems will go away.
0:26.0	If affirmations feel like lies and positive thinking feels like denial,
0:31.0	then I want you to get ready. The overwhelmed brain is here to help you create the life
0:35.8	you want now. Hello and welcome to the overwhelmed brain.
0:52.8	My name is Paul Kolyani.
0:54.9	I'm a personal empowerment coach.
0:56.3	This is a show where I help you tackle life's toughest challenges.
0:59.4	I want to help you increase your emotional intelligence,
1:01.6	strengthen your self-worth and self-esteem, and empower
1:04.6	you so that you can make decisions that are right for you.
1:08.7	Everything I talk about on this show is my personal opinion and is meant for information on educational purposes only.
1:14.0	Always consult a medical or psychological professional before making any changes
1:18.0	that could affect your physical or mental health.
1:20.0	I mean, wouldn't that be great to be able to make the right decisions for you?
1:24.4	I think that's the epitome of living life today is being able to make decisions that work,
1:31.1	that are right, that feel good, that are in your best interest, and the
1:36.7	interest, the best interest of everyone else around you. I love that philosophy
	...

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