Giving up your power to toxic people

The Overwhelmed Brain

Paul Colaianni: Emotional Abuse and Relationship Expert

Education, Mental Health, Health & Fitness, Self-improvement

4.5 • 2K Ratings

🗓️ 2 December 2018

⏱️ 75 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

As the holidays come around, you will likely meet up with family and friends. And you may also run into that toxic person or people that you don't look forward to seeing again. Dealing with toxic people requires a few tools so that you can make it through the evening or the week. This episode gives you those tools.

Transcript

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0:00.0	If your relationship is making you crazy, whether romantic family or friend,
0:04.4	the mean workbook will help you pinpoint the exact behavior that's causing you to pull your hair out.
0:09.7	Visit love and abuse.com.
0:12.0	Are you annoyed by affirmations?
0:14.0	Are you tired of that same old, rehashed personal growth advice
0:18.0	that all seems to boil down to,
0:21.0	think positively and all your problems will go away. If affirmations feel like lies
0:26.9	and positive thinking feels like denial, then I want you to get ready. The overwhelmed
0:32.4	brain is here to help you create the life you want
0:35.0	now. Hello and this is the show where I help you tackle life's toughest challenges.
0:55.4	I want to help you increase your emotional intelligence, strengthen your self-worth and self-esteem,
0:59.9	and empower you so that you can make decisions that are right for you.
1:05.0	Everything I talk about on this show is my personal opinion and is meant for information
1:09.0	on educational purposes only.
1:11.0	Always consult a medical or psychological professional before making any changes that could affect your physical or mental health.
1:17.0	All right, you know, at the time of this recording, it is November 30th, so I'm recording it on Friday you're hearing it on Sunday if you're
1:26.6	a loyal subscriber and tune in the day it comes out and I'm not saying that anyone
1:31.6	else is not a loyal subscriber.
1:33.2	I'm saying that if you want to be the first in line,
1:36.8	then you tune in when it comes out.
1:38.6	And the reason I'm telling you it's November 30th right now
1:41.6	is because the holidays are here at least for most of the world or a good
	...

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