On this episode of the Ben Greenfield Fitness Podcast, I want this to be a book that is

a kind of book I want to read, fully comprehensive and not leave you feeling as though there's

a whole bunch of other work you need to dive into to actually figure things out.

I mean, you have to tackle the immune system, the cardiovascular system, the musculoskeletal

system, mitochondrial degradation, your telemiers.

It's hard to crush the rest of life when the computer at the top of your head isn't

working properly.

So, health, performance, nutrition, longevity, ancestral living, biohacking, and much more.

My name is Ben Greenfield.

Welcome to the show.

Alright folks, this is it.

My buddy, Angelo, has put me in the hot seat for today's interview and we're going into

all things boundless.

Straight from my brand new book at boundlessbook.com, everything that you're here in today's

show notes, you can grab over at everything you're here today's podcast.

You can grab on the show notes at bengreenfieldfitness.com slash boundless podcast.

You got to get the book.

There you go.

boundlessbook.com.

This podcast is brought to you by the online grocery store where I get my Emerald Cove

Organic Pacific Toasted Sushi Nory.

That's right.

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