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At Space Studio. Headspace Studios.

Hey there, it's Dora here.

Welcome to Radio Headspace.

Now, we've all heard the statement, listen to your heart. And for some of us, we've received this as advice.

For today's episode, I wanted to debunk what it means to listen to your heart.

Well, at least offer perspective.

So when we talk about the heart, the first place the mind goes to is Hollywood ideals of it.

We think of the ooey, gooey, mushy, romantic notions of the heart.

In reality, our hearts are resilient.

...