Listener Questions: Vegetarian Diets, Cost-Effective Functional Medicine, the Best Stool Testing, Testing to Determine What Probiotics You Should Use, Low Vitamin D, and More…
Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
Dr. Michael Ruscio, DC
4.6 • 804 Ratings
🗓️ 14 June 2017
⏱️ 47 minutes
🧾️ Download transcript
Summary
Today let's dig into the mail bag with listener questions. Here is what we'll cover: The massive difference between saying "the evidence shows" versus "there is evidence showing"; Are vegetarian diets really best for rheumatoid arthritis?; Addressing criticism of my 'cost effective functional medicine' approach; Can your stool test results help you determine the probiotic for your gut?; Thoughts on the best stool testing; What to do for bad breath; What to do if your vitamin D levels are always low; Testing for nutrient deficiencies.
Transcript
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| 0:00.0 | Welcome to Dr. Rousho Radio, discussing the cutting edge in health, nutrition, and functional medicine. |
| 0:15.6 | To make sure you're up to day on this and other important topics, visit Dr. Rous Russo.com and sign up to receive weekly updates. |
| 0:23.3 | That's DRR-R-U-S-C-I-O.com. |
| 0:27.4 | The following discussion is for educational purposes only and is not intended to diagnose or treat any disease. |
| 0:33.7 | Please do not apply any of this information without first speaking with your doctor. |
| 0:37.6 | Now let's head to the show. |
| 0:42.0 | Hey, everyone. |
| 0:43.0 | Welcome to Dr. Rucho. |
| 0:44.4 | This is Dr. Rucho. |
| 0:45.5 | Let's jump into another round of listener questions. |
| 0:49.7 | And the first item I wanted to discuss actually wasn't a listener question, but it was something that came to me after reflecting upon the podcast interview between Dr. Susan Blum and myself. |
| 1:05.0 | And I really appreciated the conversation, and I have a few afterthoughts, and I just want to be very clear and saying on the front end, |
| 1:11.6 | these are not criticisms at Dr. Blum. They are merely things that came to mind after reflecting |
| 1:18.4 | on the conversation. We had some slightly different opinions on a few different items, |
| 1:23.7 | which is totally fine and understandable, have no issue with that. However, I was reflecting |
| 1:28.3 | on some of those disagreements, what may underlie some of those disagreements or differences of |
| 1:33.7 | opinion, I should say. And I wanted to speak to that. So just to be clear, none of these are |
| 1:39.1 | any way a criticism are a criticism of her work or her opinion. However, if you caught the podcast, you probably |
| 1:48.6 | heard her make the remark about the evidence showing that vegetarian and or Mediterranean diets |
| 1:56.6 | were the best for rheumatoid arthritis. And, you know, that struck me as odd. |
| 2:04.5 | Not to say I've done an extensure review of the literature on RA specifically, |
| 2:09.3 | but knowing what I know about gut health and the immense impact that has on autoimmune conditions, |
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