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Find Your Food Voice

[Listener question] What’s the deal with insulin vs A1c?

Find Your Food Voice

Julie Duffy Dillon RDN

Health & Fitness, Nutrition, Mental Health

4.9750 Ratings

🗓️ 28 November 2023

⏱️ 22 minutes

🧾️ Download transcript

Summary

This week Julie answers her most commonly asked question: what is the deal with insulin and A1C? Are they the same thing? How do you test for them? Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcript

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0:00.0

Bags are packed, are you ready to go.

0:14.0

This time tomorrow will be on the road.

0:20.0

Riding with you in the sunny earth This time tomorrow will be on the road.

0:21.6

Riding with you in the sunnier days.

0:26.6

I wouldn't want it any other way.

0:32.6

It's time to name the neglect from typical food advice.

0:43.3

Welcome to the Find Your Food Voice podcast, hosted by me, Julie Duffy Dillon.

0:50.8

I'm a registered dietitian with 20 years of experience partnering with folks just like you on their food piece journey.

0:52.3

What have we learned?

0:55.9

Well, cookie cutter approaches exclude too many people,

1:04.8

and you don't need to be fixed. It's not you. It's not me. It's all of us. Only together we can start a movement in fixed diet culture, and we will. Let's begin with now. I want to see how the world turns round.

1:16.6

Let's go adventure in the deep blue sheet.

1:21.6

Home is with you wherever that may be.

1:27.9

Home is with you wherever that baby. Homeless with you wherever that baby.

1:33.8

Welcome to episode 347 of the Find Your Food Voice podcast.

1:39.9

I am Julie Duffy Dillon.

1:41.3

I am so glad to be here with you today for a listener question episode.

1:48.0

So if you're new to the podcast, welcome. And once a month, I pick a question from a listener

1:54.7

just like you. And we dive deep into a particular question and I do my best to answer it. And it could be a question

2:02.1

about some part of your relationship with food, repairing or recovering your relationship

2:07.9

with food, or it could be about certain parts of health care and navigating doctor's office

2:15.3

visits or lab work. And today's question has to do with insulin levels. And I want to

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