Lindo Bacon, author of Body Respect and HAES

The F*ck It Podcast

Caroline Dooner

Self-improvement, Education, Society & Culture

4.4 • 636 Ratings

🗓️ 9 July 2016

⏱️ 66 minutes

🔗️ Recording | iTunes | RSS

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Summary

Here we are! Today's episode features Lindo Bacon PhD, a researcher on the inside track of weight regulation science – a scientist whose three graduate degrees, research, and clinical expertise uniquely prepare her to understand and translate the physiological, psychological, and socio-cultural underpinnings of weight control. Dr. Bacon is currently a Health Professor at City College of San Francisco and an Associate Nutritionist at the University of California, Davis. An internationally recognized authority on weight and health, Dr. Bacon has published her work in top scientific journals as well as the highly acclaimed bestseller, Health at Every Size: The Surprising Truth about Your Weight. Her recently released book, Body Respect: What Conventional Health Books Get Wrong, Leave Out, or Just Fail to Understand about Weight, is a crash course in what you need to know about bodies and health.

Transcript

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0:00.0	Hello, it's Caroline, and I'm here to tell you that the episode you're about to listen to was recorded a long time ago.
0:07.4	Back when I used Patreon, back when I ran lots of different workshops and programs that I do not run anymore,
0:13.8	and back before the Fuck a Diet book. So if I refer to any of these obsolete offerings while you're listening,
0:22.8	just know that even though my Patreon and other programs don't exist anymore, you can find helpful resources by going
0:29.5	to the fuckadiet.com slash more. You can also read the beginning of the fucka diet book for free
0:36.3	from my site.
0:41.6	Lastly, this podcast is extremely messy.
0:46.5	And it was actually intentionally messy and unstructured because that was the only way I could inspire myself to start and continue this podcast.
0:50.0	I needed the lowest stakes possible.
0:53.1	And though this podcast remains very low budget and has remained
0:57.0	messy throughout the years until now, if you want slightly more structured and streamlined episodes,
1:03.4	listen to the more recent episodes. All right, enjoy. Welcome to, oh no.
1:12.1	Guys, I messed up.
1:13.0	Oh, I messed up again.
1:15.3	All right, I'm back.
1:16.1	It's working.
1:17.0	I did it right.
1:19.1	I was doing it wrong, but I'm doing it right now.
1:23.0	Welcome to episode 11 of the fuck a diet radio.
1:30.6	My name is Caroline Duna and I am your host of this podcast, The Fuckad Diet Radio, and the creator of the fuckadiette diet.com, which is an anti-diet that is trying to teach you how to eat normally.
1:39.9	All right.
1:40.7	So today is a huge day.
	...

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