Do not confuse this with treatment or mental health advice or direction.

Nothing on this podcast is made to supplement or supersede the relationship and direction of your mental health caretakers.

Although David Koslowski is a licensed marriage and family therapist, he is not functioning as a certified mental health professional in this environment.

And same applies to any professional who may appear on the Light the Fight podcast.

Welcome to the OG Therapy.

Hey, everybody, welcome to another episode of Light the Fight.

It will be one of our last episodes.

We will be changing over names to OG Therap therapy parents to be all under one umbrella because

there other podcast is OG therapy.

My host here is a member of the OG therapy team and his name is Jason Hewlett.

If you haven't listened to our episodes with Jason on them, you should listen to him because

he's entertaining.

I is not entertaining but

that's what we brought him in for I'm that for the first time my life I'm the

brains I'm the first time my life in the brains and he's the entertainment and

the brains he's got a little bit of so whatever you're funny man I'm

sitting here laughing while you're talking I'm probably like I hope if they're

listening they don't hear me laughing where I shouldn't be because it's a lot of my laughter is I'm sitting here laughing while you're talking. I'm probably like, I hope if they're listening,

they don't hear me laughing where I shouldn't be because it's a lot of my laughter is actually

familiarity in the pain of what you're talking about. I've noticed that you were smiling when I'm

talking and you're like, oh yeah, it sounds familiar. June of 2021 after the pandemic, went through that one.

Yeah.

...