meta_pixel
Tapesearch Logo
Log in
The Chalene Show | Diet, Fitness & Life Balance

Lifer Update | Flu Season, Bret’s Pet Peeve, AI and IG Scams, Catered Parties and ADHD Solo Travel - 1063

The Chalene Show | Diet, Fitness & Life Balance

Chalene Johnson

Wellness, Health & Fitness, Chalenejohnson, Personalgrowth, Fitness, Lifecoaching, Health, Personaldevelopment, Family, Mental Health, Organization, Nutrition, Diet, Goals, Relationships, Focus, Faith, Productivity, Advice

4.87.2K Ratings

🗓️ 14 February 2024

⏱️ 47 minutes

🧾️ Download transcript

Summary

Here is another Lifer update with real talk about flu struggles, family quirks, and my latest adventures in NYC supporting my daughter Cierra. I will share the challenges of solo travel fro someone with ADHD, the importance of friendship, and tips for staying safe in the city's chaos.

I will also share stories of scams and offering advice to keep you secure. Plus, I'll give you a peek into organizing a fabulous catered party, the power of networking, and handling tough interactions with grace.

As we explore life's transitions, family connections, and finding joy in the journey, I'm sharing insights and laughs along the way.

Join for FREE the 14 Day Energy Boost Blueprint!! Go to myselfagain.com

Save 20% off plus FREE shipping on either the Best Sellers Trial Pack or the new Plant Based Trial Pack Go to moshlife.com/CHALENE

New customers get 15% off ALL Lume products and 40% off their Starter Pack, too! Use code CHALENE at LumeDeodorant.com

We would love to hear from you! Leave your questions or messages for Chalene RIGHT HERE

To advertise on our podcast, please reach out to [email protected] and mention The Chalene Show

Join our awesome PodSquad on Facebook here!

Sign Up For MY WEEKLY NEWSLETTER

Links You May Want to Check out:

  • Be sure to check out the Push Journals and Notebooks!! Go to PushJournal.com
  • Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com

Connect with me on your fav social platform:

Transcript

Click on a timestamp to play from that location

0:00.0

All right, so here's what we're going to talk about today.

0:05.0

It's flu season.

0:08.0

We're going to talk about Brett's big pet peeve, and he goes ballistic when this happens.

0:13.0

AI and Instagram scams galore.

0:17.0

So many friends scam this week.

0:19.0

What goes into throwing a catered party,

0:22.0

if you're ever thinking about doing that some of the

0:23.8

do's and don'ts plus a d h h hd solo travel girls weekend and so much more that's

0:31.2

what we're talking about well that's what I'm talking about

0:33.6

and you're keeping me company thanks for keeping me company I hope I'm keeping you

0:36.2

company while you're doing whatever it is you're doing I am cuddled up comfy cozy

0:41.7

while the snow is coming down in New York City.

0:44.8

All right, so grab yourself something cozy or just settle in.

0:49.0

Let's do this.

0:49.6

So that's what we're going to talk about. I guess I could say that's what I'm going to talk about and hopefully I am keeping you company while you're doing whatever it is you're doing.

1:00.0

I love knowing and hearing from you guys when I meet you like you're

1:04.7

like do you keep me company every day on my ride to work or do you know you keep me

1:08.6

company while I put on my makeup or do you know you keep me like I love that and

1:12.1

that's why I always say roll call tell me what you're doing while you're listening because I think that's interesting I'll tell you what I'm doing right now I am all

1:19.6

Cuddled up the heat is on high, and the windows are open and it's snowing here in New York

1:28.0

City. They thought it was going to be like a huge snowstorm, but it wasn't at all. It was like a dusting. But it was still beautiful and I'm here because my daughter, Sierra, had a, she had like a collab pop-up which is when a brand kind of shows up and does like a trunk show or like you know just like I'm sure you've walked into a department

1:50.8

serve before and they're like doing a pop-up of some makeup line or maybe it's a jewelry

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Chalene Johnson, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Chalene Johnson and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.