Life is 50/50 (and why this is good news)
I Have ADHD Podcast
Kristen Carder
4.8 • 2.8K Ratings
🗓️ 10 March 2020
⏱️ 33 minutes
🧾️ Download transcript
Summary
Life is 50% positive emotion and 50% negative emotion. This means that when you feel awful, nothing has gone wrong…you’re normal. Want to stop procrastinating? Learn how to process and allow negative emotion.
Take the work deeper: Join Focused! It’s my monthly coaching membership where I teach you how to tame your wild thoughts and create the life you’ve always wanted. www.ihaveadhd.com/focused for more info. See you inside.
Transcript
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| 0:00.0 | Welcome to the I Have ADHD podcast, where it's all about education, encouragement, and |
| 0:11.1 | coaching for adults with ADHD. |
| 0:13.9 | I'm your host, Kristen Carter, and I have ADHD. |
| 0:17.2 | Let's chat about the frustrations, humor, and challenges of adulting relationships, |
| 0:22.8 | working, and achieving with this neurodevelopmental disorder. |
| 0:26.9 | I'll help you understand your unique brain, unlock your potential, and move from point |
| 0:32.0 | a to point b. |
| 0:33.9 | Hey, what's up? |
| 0:38.4 | This is Kristen Carter, and you are listening to the I Have ADHD podcast episode number 47. |
| 0:47.1 | So glad to be here with you today, my friend. |
| 0:52.7 | I took the day off from coaching to record podcasts for you. |
| 1:00.0 | That's how much I love you. |
| 1:01.2 | That's how much I appreciate you. |
| 1:04.0 | In the last year, this podcast has been listened to over 150,000 times. |
| 1:15.4 | My mind is completely blown. |
| 1:17.9 | I seriously cannot believe it. |
| 1:21.4 | And so I want you to know that you matter to me so much. |
| 1:27.4 | And yeah, I created space in my week to record a bunch of episodes. |
| 1:36.4 | And y'all know how much I love recording episodes. |
| 1:39.4 | But I do have to say the response that you guys give really makes it so worthwhile. |
| 1:49.0 | So, so, so, so worthwhile. |
| 1:50.8 | So thank you for all of the reviews and the ratings and reaching out on Instagram. |
... |
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