Life Chat + Being Fully Present
The Good Day Podcast with Sarah Joy
Sarah Joy
4.9 • 595 Ratings
🗓️ 21 September 2022
⏱️ 23 minutes
🧾️ Download transcript
Summary
Anyone up for have a little life chat? In today's episode, Sarah is opening up about how she's been doing after the passing of her grandma, processing the emotions of losing a loved one, and simple things she's done to slowly get back to feeling like herself.
Mentioned in this episode:
How to Be Fully Present Sermon
Follow Sarah on Instagram: @sarahjoyblog
Read the blog: https://sarahjoyblog.com
Transcript
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| 0:00.0 | Hello, hello, hello, happy Wednesday, you guys. We moved the podcast day from Thursday to Wednesday. |
| 0:16.1 | Did anybody notice that? Does anybody care? Oh, and I also have hiccups. Dang it. I moved it. I don't know why |
| 0:23.5 | exactly. I just felt like having the podcast on Wednesday felt better. So here we are. But anyway, |
| 0:31.1 | I hope you're having a great week wherever you are in the world. You guys today, I just want to have |
| 0:37.2 | a heart to heart with you. And I have hiccups, |
| 0:40.8 | which they literally just started. So let's hope that is not an issue. I'm going to try to |
| 0:47.4 | edit these out. But you guys, I haven't sat down and recorded a podcast in a couple of weeks |
| 0:53.9 | because I actually started |
| 0:55.5 | batching content. That is my strategy for season two, just being real with you guys. I wanted to |
| 1:03.0 | batch content because I got in this habit last season where I would be scrambling last minute |
| 1:10.8 | to get an episode up and then it became |
| 1:12.6 | really stressful and it just became this like it was that was not the way to do it. I learned the |
| 1:18.9 | hard way that was not the way to do it. So what I'm trying to do for season two is to record a |
| 1:23.9 | couple of episodes at once and then I'm good to go for a little while. |
| 1:28.6 | So having said that, it's been now a couple weeks since I've set down in my very |
| 1:33.8 | glamorous recording studio. |
| 1:37.5 | I mean, you guys should see this where I'm sitting right now. |
| 1:41.8 | Actually, it would probably scare you. |
| 1:43.2 | I'm in my son's closet. True story, |
| 1:45.9 | because this room is like carpeted and I need a room that's not going to echo. We have a lot of |
| 1:51.9 | wood floors. So anyway, I'm sitting in his closet. There's literally a dinosaur balloon sitting |
| 1:57.7 | next to me right now. So that's just the reality of where I'm at. But anyway, |
... |
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