Well, hello there, my friends, and welcome to episode three of season two of the Good Day podcast.

I hope you're having a fabulous day, wherever you are in the world.

Today we're talking about routines.

I feel a little bit like a dork because I'm very excited to talk about routines and particularly my morning routine and why I love it and what I do

in the morning to set myself up for a good day or for the best chance at a good day, I should say. There's no

guarantee here. But yeah, I just, I love routines I have found as I get older that I just truly

like feel like my best self when I have routines, when I have certain things that I do. And I don't mean when I say

routine like a structure to the entire day. I just mean like little habits that I do things

throughout the day, in this case particularly in the morning that just make me feel good, you know,

that like make me feel like my best self and that I'm investing in myself personally.

So I thought it would be fun to just chat through my morning routine, what it looks like,

why I love it, why it's been good for me, why I think you should have a morning routine

too.

And, you know, I don't want to tell you what to do or how to live your life but i do truly think

there's something very special in the mornings and i just i love waking up early before anyone

else to a quiet house i like to start my day alone which is funny and i almost feel bad saying that because it's like I truly do.

Like I really, like I don't even, this is going to sound bad, but I don't even really want my husband awake yet.

Like I just want to be alone.

I want to have quiet.

Like I want to just have that peaceful feeling.

I just love waking up early when everybody else is asleep and nobody's

going to be asking me for things or whatever. Like, I'm just alone. And I just have really started

...