Life Balance & Emotional Healing [Part 1]
Mindful Muslimah Speaks
Mindful Muslimah Speaks
4.8 • 851 Ratings
🗓️ 4 October 2024
⏱️ 24 minutes
🧾️ Download transcript
Summary
❤️ Get on the waitlist for our upcoming Life Balance & Emotional Healing Workshop on November 10th, 2024: https://mindfulmuslimah.myflodesk.com/emotionsworkshopwaitlist ❤️ Do you have questions? Submit here: https://forms.gle/E479BduTAB1DE8jW6 ❤️ Jumpstart your life balance journey: https://www.mindful-muslimah.com/work-life-balance-muslimah/ ➡️ Want to become a better version of yourself? Take the 2-minute Quiz for personalized next steps. https://www.mindful-muslimah.com/begin-your-own-transformation-story/
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| 0:00.0 | If I could tell the amount of women that are emotionally overwhelmed right now, I would say about 90% that are calling me. |
| 0:05.8 | So if you're a person who's currently feeling a bit stuck, a bit lost, a bit in a slump, can't get out, but it just feels absolutely horrible, you are not going to want to miss this podcast. |
| 0:16.1 | Welcome to the Mindfulness Speaks podcast, a safe space to learn and grow into the best version of yourself |
| 0:21.0 | that you're always meant to be. I'm your host, mindful Muslim, mom of five, big sister to the |
| 0:25.7 | community and a licensed educator with 25 plus years and supporting tens of thousands of Muslim women |
| 0:30.5 | worldwide. Now I'm excited to share a ton of solutions to your problems on love, relationships, life |
| 0:35.8 | balance, reconnecting with a less dependent with |
| 0:38.0 | a a a aela, getting back on track and more. So grab a cup of coffee and close out those tabs. |
| 0:42.6 | These next 20 to 30 minutes are all about you. Let's get started. I'm so excited to have you on the |
| 0:48.4 | podcast right before we start. I'm going to let you know a cool new feature that we have that |
| 0:52.3 | helps women unlock their true potential inside. There's a two-minute quiz that will let you know a cool new feature that we have that helps women unlock their true potential inside. |
| 0:55.4 | There's a two-minute quiz that will let you know exactly what you need to do next step by step in order to get to the next level of yourself. |
| 1:02.8 | Check the link below in the description. |
| 1:04.7 | Asa-a-a-a-a-a-a-com. How are you ladies? |
| 1:06.8 | So, so excited to be with you on another live podcast. |
| 1:09.9 | So if you are not already aware I'm |
| 1:12.1 | doing live podcasts every Thursday and on YouTube 11 a MEST and then we are taking that |
| 1:18.2 | recording we're putting up Friday on the podcast so that you guys can hear now what I'm doing |
| 1:22.2 | is I'm taking questions from sisters we just finished our marriage focus and now we're going to talk about |
| 1:28.3 | emotions because a lot of sisters are really struggling with that emotions and life balance if you're |
| 1:32.7 | ready here in the chat give me a salem so i know you're here so i can shout you out you'll also end |
| 1:37.0 | up being shouted out on the podcast so that's really really great if you love mindfulness on the |
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