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The Mindset Mentor

Level Up: How to Get Focused, Stop Procrastinating, and Upgrade Your Life

The Mindset Mentor

Rob Dial

Education, Mindset, Business, Health & Fitness

4.914.2K Ratings

🗓️ 3 October 2023

⏱️ 11 minutes

🧾️ Download transcript

Summary

I'm thrilled to bring you this special bonus episode of The Mindset Mentor Podcast. Today, we're celebrating the launch of my brand-new book, "Level Up: How to Get Focused, Stop Procrastinating, and Upgrade Your Life." You can order my book new book here - https://robdial.com/book It's been an incredible journey that spans 17 years of self-development, 37 years of life experience, three years of dedicated writing, and 16 rounds of meticulous editing. And the best part? It's now available worldwide as of October 3rd! In this episode, we'll dive into the three main parts of the book: 1️⃣ Why so many of us struggle to take action and achieve our goals. 2️⃣ How to overcome these challenges and start taking consistent action. 3️⃣ The science-backed strategies for turning your actions into habits and creating lasting change. I'll go deep on each of these parts, sharing invaluable insights and tips along the way. We'll also explore the crucial roles that fear, identity, and purpose play in our lives and how we can harness them to transform our futures. Remember, this book isn't just another self-help title – it's your personal roadmap to creating the life you've always dreamed of. If you've found value in my podcast, I'd be incredibly grateful if you considered supporting me by picking up a copy of "Level Up." To grab your copy and embark on your journey of personal growth and transformation, simply search for "Rob Dial Level Up book" wherever you usually purchase books online. Your support means the world to me and the show! Don't miss this exciting bonus episode – it's filled with inspiration and actionable advice to help you level up your life. And, as always, I leave you with my signature message: Make it your mission to make someone else's day better. Enjoy the episode, and here's to an amazing day ahead!

Transcript

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0:00.0

Welcome everybody to today's bonus episode I am so excited to announce to you guys that

0:13.4

today is the day my book level up how to get focused stop procrastinating and upgrade

0:19.1

your life is out and so I just want to take a few minutes just to tell you about the book

0:23.6

and if you're interested a lot of the opportunity to go buy it as well and I would appreciate

0:27.6

if you did this book is 17 years of self development 37 years of my life three years of writing

0:35.1

in 16 rounds of edits and it is now available October 3rd today for anyone to purchase

0:42.7

anywhere in the world and so today I just want to take a quick few minutes with you just

0:47.3

to go through the book talk about the flow of the book so you know what you're getting

0:51.8

but also have an idea of why I wrote the book and why this thing actually exists but before we'd

0:58.0

dive into it once again it would mean the world to me if you bought one of these if I've ever given

1:01.9

you any value at all and anything I've ever put out over 1300 episodes please buy a book support

1:08.3

me support the show I would greatly greatly appreciate it just look up Rob Dyle level up book wherever

1:14.4

you buy books and so I want to just talk to you about the book because a lot of people ask

1:18.5

some questions about it so first off why did I write a book because I hate writing just so

1:23.4

you guys know I prefer speaking it's a lot easier for me and writing is really not my skill set

1:28.9

but in in 2020 I had the feeling that it was about time to write a book you know I started the

1:34.8

podcast in 2015 and about five years into it I was like you know what I feel like it's about that

1:40.3

time you know 2020 was changed for a lot of people and so I called up my friend how law

1:45.2

ride you may have heard of him before he wrote the book called the miracle morning and I was

1:48.8

like hey man like I'm thinking of writing a book here's the idea of it you know the thing that I

1:52.9

said to him is that we're given the most complex piece of machinery in the entire world and we don't

1:59.2

know how to use it there's no manual for our mind and so I wanted to do was create a book that was

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