Hey girl! Welcome to the Empower Her podcast where we are all about taking purpose-driven action

toward building lives we really freaking love.

My name's Kaysha and I'm a saucy 29-year-old who left the corporate world to go on to

build this seven figure online business.

But most days, I still feel like I have no clue what I'm doing.

But I'm obsessed with the process of us getting to figure it out together.

We've got epic guests. incredible stories, tips, and tricks to help us

get out of our own way and unapologetically make some moves. So girlfriend, let's do the damn thing.

Hey girl I'm so excited that you're here today and you probably aren't thinking that I'm so

pumped to talk about burnout but I am because I've got four ways that we're

going to talk about of how to avoid burnout or rebound if you've had it or you're in it right now, right?

But first, before we get into burnout, I want to set the stage.

There are so many of us that are on a journey toward obtaining this perfect harmony of work-life balance.

Maybe that's you, maybe that's a girlfriend of yours.

I know that a lot of us are trying to obtain

this perfect work-life balance because I've tried to do it myself. I've beaten myself up

when I could not find it or figure it out.

And I'm asked that question so many times

that I want to just acknowledge my answer.

I don't believe in it.

I think it's total BS.

Honestly, I really think that burnout is only just a symptom of the real problem.

...