Interview with Autumn Calabrese on ACTION, GOALS & GETTING RID of the “END-GAME” Mindset

empowerHER

Kacia Ghetmiri

Business, Education, Entrepreneurship, Self-improvement

4.9 • 1.5K Ratings

🗓️ 31 December 2018

⏱️ 42 minutes

🔗️ Recording | iTunes | RSS

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Summary

Episode 9: Autumn Calabrese In this episode: · Making progress with small goals first · Action steps for getting unstuck · Start where you stand & start with yourself · Dreaming BIG · Goal setting – short term & long term Autumn Calabrese is a celebrity trainer and creator of several highly popular fitness and nutrition programs including her #1 work program 21 Day Fix and her best-selling cook book Fixate. She’s gone from living paycheck to paycheck as a personal trainer to ...

Transcript

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0:00.0	Hey girl! Welcome to the Empower Her podcast where we are all about taking purpose-driven action
0:12.2	toward building lives we really freaking love.
0:15.2	My name's Kaysha and I'm a saucy 29-year-old who left the corporate world to go on to build
0:20.8	this seven- figure online business.
0:23.4	But most days, I still feel like I have no clue what I'm doing.
0:27.6	But I'm obsessed with the process of us getting to figure it out together.
0:31.8	We've got epic guests. incredible stories, tips, and tricks to help us
0:36.1	get out of our own way and unapologetically make some moves. So girlfriend, let's do the damn thing.
0:44.0	Oh girl I am so excited that you are here today and I will tell you when I decided to
0:54.9	launch this podcast the guest today is someone that I have visualized having as
1:00.9	the episode to kick off 2019,
1:03.8	so the fact that this conversation actually happened,
1:06.5	I am so freaking stoked about.
1:09.1	Because on the show we have Autumn Calibris.
1:11.2	If you don't know Autumn, her fitness and nutrition programs have helped
1:15.2	hundreds of thousands of people, myself included, and maybe you two, girl. She's a mom.
1:22.0	She's a killer entrepreneur, celebrity trainer, best-selling
1:25.2	author, her partnership with Beach Body, flip the entire health and fitness
1:29.4	industry around because of her Portion Fix container system.
1:34.0	She's also the creator of 21 Day Fix.
1:36.2	21 Day Fix Extreme, Hammer and Chishol Country,
1:38.5	he 80 the obsession just to name a few.
	...

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