You know what's missing? Real talk about what black men go through mentally and emotionally.

Man, listen. Mental health conversations for men of color.

We're diving into the real stuff, the pressure, the struggles, the healing. No filters.

Just brothers sharing their truth about navigating life and finding purpose.

Whether you're living it, supporting someone who who is or just want to understand this is

for you i'm mark mccray and i'm ready to have these conversations find us by searching manless and

mental wherever you get your podcast welcome to the tom bern Bernard family podcast with

Co-host Catherine Brandt.

Alex Bram Bernard Rasmussen.

Andy Bram-Pernard.

And Kristen Bert.

Kristen, are you staying right to the top of the hour of this?

Really?

Oh, she doesn't have hotel art anymore.

She's a bed in her own studio.

It's because we did such a good job yesterday

we went through all of our scripts

that I'm being paid

to be home today

just so efficient

yes good job

there you go Andy you had a question

...