“Let’s Not Talk Now”
Focus on the Family Marriage Podcast
Focus on the Family
4.5 • 1.9K Ratings
🗓️ 19 February 2026
⏱️ 12 minutes
🧾️ Download transcript
Summary
One of the best lessons in marriage is that you don't have to solve everything this very moment. Sometimes, it's best to take a deep breath. Jim Daly and his wife Jean talk to the Smalley's about why slowing down can help bring the tension down when you're upset at your mate. Also, Erin will give you some pointers for how to make things right if you haven't been treating your spouse well.
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Transcript
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| 0:00.0 | Help show kids the importance of marriage, family, and faith in Christ. |
| 0:04.6 | Support Focus on the Family as we launched the animated film Adventures in Odyssey |
| 0:09.1 | Journey Into the Impossible. |
| 0:11.2 | Over 9,000 children each year make decisions for Christ after listening to Adventures in Odyssey. |
| 0:17.4 | And you can help by donating to the film's launch. |
| 0:20.2 | There's a dollar-for-dollar match until May 1st, or your gift will be doubled when you give today. |
| 0:25.6 | Simply go to focus on thefamily.com slash impossible. |
| 0:33.6 | I think one of the best things I learned as a husband is not every problem needs to be solved right now. |
| 0:41.8 | Sometimes it's best just to kind of observe, feel the emotion, let things slow down a bit. |
| 0:48.8 | And I'm John Fuller, along with Greg and Aaron Smalley, who lead the focus on the family marriage team. |
| 0:53.9 | Greg, slowing it down. |
| 0:55.8 | You've talked about this kind of recently on the show here, but how does that work? |
| 1:00.7 | How does slowing down the emotions affect an argument? |
| 1:04.4 | Well, first of all, the benefit, the beauty of slowing down is that keeps things from escalating |
| 1:10.7 | because so many times |
| 1:12.3 | if I just start to say something if I'm reacting to Aaron if I'm you know quizzing her debating |
| 1:20.7 | whatever it is that that's never going to lead to a good place and it's going, who do I want to be in this moment? |
| 1:28.7 | Who has God created me to be? And what do I need to do to be more like that person that I want |
| 1:35.7 | to be? Like, as Aaron's husband, I love to be open. I love to be understanding. It feels |
| 1:42.9 | really good to me when I can listen and care this morning. |
| 1:47.3 | Aaron was sharing about, you know, just a hard night of sleep. |
| 1:51.8 | And I just, I took a moment to go, oh, man, I hate that. |
... |
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