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Welcome to the Dr. Berg's Healthy Kito and Interminute fasting podcast, where Dr. Berg takes you on the journey for the truth about getting healthy and losing healthy weight. So I wanted to create the video on this concept of fighting obesity, okay, and winning the war over obesity.

What actually does this mean anyway? We have a war over obesity. What actually does this mean anyway?

We have a war against obesity.

If you take a look at what they say, it's genetics,

okay, or they're lazy or people need more exercise or they need to eat less calories.

How are we going to fight genetics or people need more exercise?

Or we're going to actually have a battle and force people to do that?

I mean, it doesn't make sense.

Or maybe we could just do more research and develop a pill or a drug to help you lose weight

or block your ability to consume calories. That work right and they say it's a very complex topic and you know we need more research we need more funding realize this guys this is a carefully crafted PR strategy to distract you from the real cause.

There is way, way too much money involved. 1.7 trillion.

That is just in the food and beverage industry alone.

They co-sponsor government research.

They have millions of dollars to lobbyists.

So it's simply a distraction off the real cause of the problem, which is people are consuming excess sugar and they're eating too frequently.

They're having too many snacks, they're eating every three hours and that's

increasing insulin. Let me show you. An average person consumes 31 teaspoons of sugar every single day in the US.

I'm sure it's similar in other countries,

but in US we consume a lot of sugar.

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