Powerade vs Gatorade

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Eric Berg

Health & Fitness

4.6 • 1.6K Ratings

🗓️ 17 December 2019

⏱️ 6 minutes

🔗️ Recording | iTunes | RSS

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Summary

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In this podcast, Dr. Berg talks about the difference between Powerade and Gatorade.

POWERADE (12 oz.)

• Owned by Coca Cola

• Contains 21 grams of sugar

• Type of Sugar: Sucrose(50% glucose and 50% fructose), Dextrose(synthetic sugar), Modified Food Starch (monosodium glutamate)

• Potassium: 35g

• Sodium: 150g

• Synthetic B6, B3, B12

GATORADE (12 oz.)

• Owned by Pepsi Cola

• Contains 21 grams of sugar

• Type of Sugar: High Fructose Corn Syrup (42% fructose and 58% glucose)

• Potassium: 45g

• Sodium: 160g

Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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Transcript

Click on a timestamp to play from that location

0:00.0	So if you guys have any questions whatsoever about keto or in a minute fasting,
0:04.4	whether you're starting keto as a new person or just need to debug your program or we have a question about a product.
0:10.5	Call one of our keto consultants. They'll be able to help you. Call 5405.7.
0:29.0	Welcome to the Dr. Berg's Healthy Kito and Interminute fasting podcast, where Dr. Berg takes you on the journey for the truth about getting healthy and losing healthy weight. Hey guys today we're going to talk about the difference between PowerAid versus
0:49.2	Gator Raid. You go to the grocery store and you will see an entire huge aisle filled with both of these items right here.
0:58.0	So their marketing is very, very good.
1:01.0	I don't know if you knew this, but Power Aid is owned by Coca-Cola.
1:06.0	Gator Aid is owned by Pepsi-Cola. And by the way, Coca-Cola now owns Power Aid, MinuteMade, Honest Tea,
1:15.7	another one called Adwelda Juice.
1:19.7	I don't know how to pronounce that exactly.
1:21.4	Simple Orange, Sprite, Vitamin Water, which by the way they bought for
1:28.0	4.1 billion dollars which contains 31 grams of sugar, 6 teaspoons, and also ZICO coconut water.
1:37.0	All right, so what are the main differences, okay, from a 12 ounce bottle?
1:42.0	Well, they both contain 21 grams of sugar, okay?
1:46.0	Let's evaluate what type of sugar.
1:49.0	Succrose versus high-futose corn syrup.. Now you're probably thinking that high fructose
1:56.6	corn syrup is worse. But the fact that they don't tell you where the
2:02.4	sucrose comes from, they don't say sugarcane.
2:06.7	It could come from, and it probably is coming from, the beet sugar, which is GMO. That means it has residue of glyphosate. Not to mention
2:18.4	high fructose corn syrup comes from corn and that definitely has residues of
2:22.0	glyphosate as well.
2:24.0	Now, sucrose is 50% glucose and 50% fructose.
	...

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