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empowerHER

Let's Get OUT of that FUNK Girl!

empowerHER

Kacia Ghetmiri

Business, Education, Entrepreneurship, Self-improvement

4.91.5K Ratings

🗓️ 4 March 2019

⏱️ 19 minutes

🧾️ Download transcript

Summary

In this episode: Giving yourself grace Self-confirming bias Your feelings ARE valid Tools to get out of your funk Hey girl! I am so happy you are here today because we are talking about something that I think is so relevant, which is pulling yourself out of a funk. We all have these times where we get ourselves into analysis-paralysis or total funky freak out and it is NORMAL. What I have learned, is it's so important to be able to CATCH yourself, acknowledge the feeling and th...

Transcript

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0:00.0

Hey girl! Welcome to the Empower Her podcast where we are all about taking purpose-driven action

0:12.2

toward building lives we really freaking about taking purpose-driven action

0:12.7

toward building lives we really freaking love.

0:16.2

My name's Kaysha, and I'm a saucy 29-year-old

0:18.8

who left the corporate world to go on

0:20.6

to build this seven figure online business.

0:23.4

But most days, I still feel like I have no clue what I'm doing.

0:27.6

But I'm obsessed with the process of us getting to figure it out together.

0:31.8

We've got epic guests. incredible stories, tips, and tricks to

0:35.8

help us get out of our own way and unapologetically make some moves. So

0:41.5

girlfriend, let's do the damn thing.

0:44.0

Hey girl I'm so excited that you're here today because we're talking about something that I think is so

0:54.2

relevant and I'm going to be really honest and share a story with you of how I've had to

1:00.3

practice this recently as in like last week but we're talking about

1:04.0

pulling yourself out of a funk. So first I want to set the stage here. I actually

1:08.9

recently did an Instagram post that sparked me wanting to talk about this topic because I got a lot of

1:14.2

messages of women that were like Kaysha I feel you I can relate to this and

1:18.6

side note if we aren't connected on Instagram come find come say hi, I want to be

1:22.8

connected with you since we're going to be talking all the time anyway.

1:25.1

But basically, let me give you an overview of a situation that happened.

1:31.6

Okay, basically, my boyfriend, Tina, my boyfriend of 10 years,

1:35.3

walked in the door after a really long day at work and I burst into tears

...

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