Hi, and welcome. I'm so glad you're here. We'll start the meditation in just a moment,

right after a quick word from our sponsors, who help keep these meditations free for everyone.

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Thank you so much for being here with me.

My name is Sherlock Holmes.

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What's game are we playing today?

Discover the origins.

It's leaving.

Those days aren't really behind me.

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hey dear heart it's Jody Hagar.

This meditation offers a gentle space to notice and release the beliefs that may be holding

you back, making room for more creativity and ease in your life.

Thank you. for more creativity and ease in your life. Relax. Lower your shoulders.

Relax your shoulders.

Relax your cheeks

and release your body into comfort. What fears might exist within you about being fully expressed? The The

The What limiting beliefs might you have about creativity and self-expressing yourself? yourself. The

...