Legendary Life Program Success Story: Mother Of 2 Who Needed To End Her Training Injury Cycle, Stop Dieting & Start Living
Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
Ted Ryce
4.8 • 848 Ratings
🗓️ 19 February 2019
⏱️ 24 minutes
🧾️ Download transcript
Summary
I want you to meet my incredible client Sarah.
She's a 40-year-old mother of 2 who works as a director of operations. She's also a former athlete who gained a lot of weight after tragedy struck in her life.
When Sarah first came to me, she was in a tough position. She was desperate to lose weight and get in shape. But she had been exercising too aggressively and kept getting injured.
She signed up for my program right away and got amazing results in the first 10 days. Listen to this episode to find out what Sarah did to lose 100 lbs, ended the cycle of getting injured every week, and got her confidence back.
To read the full testimonial, visit https://www.legendarylifeprogram.com/sarah
If you want to learn more about our 5-step process and finally create the leaner, stronger, and healthier body you've always wanted 3X faster. Visit http://www.legendarylifepodcast.com/coaching
Transcript
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| 0:00.0 | I have lost as of today it's still I'm still losing more but I've lost a |
| 0:09.6 | hundred and four pounds so that's so fun to say. But yeah so I gained things along the way |
| 0:19.7 | like a ton of strength like I've gained a lot of strength so I think people always |
| 0:25.4 | talk about what they lose but I've gained my confidence back I've gained I mean |
| 0:31.5 | for life this sounds cheesy but I've kind of gained my life back you know your life is much |
| 0:36.8 | different when you weigh a hundred pounds more than you do you know so or then you're supposed to you know so yeah and it's and and the cool thing |
| 0:45.8 | about it is I feel like I have my results have been like healthy results like I don't feel like |
| 0:52.4 | they've been extreme. I don't feel like they've been extreme results. I don't feel |
| 0:54.6 | they've been something that other people can't replicate or that I've done something |
| 0:59.6 | crazy and wild. Like I've just done something healthy you know you've helped me do |
| 1:04.8 | something very ordered and very healthy and in a appropriate time frame and you know |
| 1:11.6 | like it just doesn't some people are like oh I could never do that |
| 1:15.8 | and I'm actually like I'm like I'm actually like I could. |
| 1:27.9 | What's up my friend and welcome back to another episode of the Legendary Life podcast. I'm your host Celebrity trainer and High Performance Health |
| 1:31.8 | Coach Ted Rice. |
| 1:33.4 | This is a podcast for men and women who are looking to boost their energy and upgrade their health. |
| 1:38.6 | So get ready to learn proven health, fitness, and mindset strategies to unlock your full potential. |
| 1:44.8 | And today I'm really excited to share this success story with you. |
| 1:48.1 | This is with this episode is with one of my coaching clients, my incredible coaching client, Sarah. |
| 1:55.0 | And Sarah had some weight that she wanted to lose. |
| 1:59.0 | But she was also struggling with some injuries. |
| 2:02.0 | She would go to the gym, she would get on her |
... |
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