Lee Latchford-Evans

RunPod

Global

Running, Health & Fitness, Sports

4.8 • 1.1K Ratings

🗓️ 1 August 2019

⏱️ 37 minutes

🔗️ Recording | iTunes | RSS

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Summary

5, 6, 7, 8! I'm sure we’re delighting pop fans everywhere with this week's episode as we recruit Lee Latchford-Evans into the RunPod fold. Lee is not just part of the hugely successful band Steps, he’s also a massive fitness fan - and more importantly a keen runner. Jenni and Lee talk about getting back into training, whether working out with your other half ever works out, and he proposes a fitness challenge that we should all try -- if we're brave enough! You’ll just have to listen to find out if you're tough enough...!

Transcript

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0:00.0	Hi there, I'm Jenny Faulkiner and here's a question for you. Are you a runner? A marathoner,
0:09.1	a part runner or simply a plod round the block kind of person. Perhaps you haven't run before,
0:14.6	but now that the days are longer, you fancy giving it a go. Well, Run Pod is for you. Run Pod is the run club of the podcast world and every
0:23.2	episode features a very special guest talking about the feel good of running. We discuss what it is.
0:29.3	They love about pounding the pavement, what brings about a runner's high and why we always end up
0:35.5	coming back for more. And today, I'm joined by someone who runs.
0:39.9	He also sings, he acts, he dances.
0:42.6	And if I was clever, I would be able to think up a pun with steps in it.
0:47.6	He's in a band called Steps.
0:49.3	Yep, these steps, the band that have sold over 20 million records.
0:53.8	Is that right?
0:54.5	Yeah.
0:54.9	Maybe a bit more.
0:55.7	More, way more than that.
0:57.6	It's Leil Atchford Evans.
0:58.8	Hello, that sounded really bad.
1:00.3	Yeah, it's more now, yeah.
1:01.1	It's way more than that.
1:02.1	Well, 20 million, 40 million, a hundred million records.
1:05.5	Yeah, let's go with that one.
1:07.5	It's lovely to have you join the Run Pod Run Club.
1:09.7	Thank you for having me. Thank you. I know you're into fitness big time. Were you a footballer to start with?
	...

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