“Behaviors are caught, not taught.”- Craig Ballantyne On this episode, Jake and Gino are with Craig Ballantyne, Wall Street Journal best-seller author. Craig talks about him spending years struggling with crippling anxiety attacks and total overwhelm and how he developed a bulletproof system to overcome anxiety, dominate in business and life. He explains how to overcome greatest obstacles, build more discipline, and live the Perfect Life. In his book- The Perfect Day Formula, Craig reveals five pillars of transformation for success, proven strategies and ways to fuel our growth as an entrepreneur. Key Insights: 00:36 Biggest takeaway 00:51 Introduction 03:50 Protecting family 06:28 Handle anxiety with brain dump 11:09 Five pillars of transformation for success 16:00 Deadline fuels us 17:26 What is the perfect day formula? 21:17 Transformation from scarcity mindset to abundance mindset 23:40 Your specific definition of success 26:08 Five words that can kill any entrepreneur 28:42 Using the planner effectively 32:42 How to reverse anxiety? 37:36 Importance of exposing children to physical hardships 39:28 Wrap-up To know more about author’s initiatives, visit https://www.craigballantyne.com/ If you are ready for a breakthrough in your life, MULTIFAMILY MASTERY 5 is for you! Attend Jake & Gino's flagship annual conference with 1,000+ like-minded individuals, entrepreneurs and investors! Learn more: https://jakeandgino.com/mm5 About Jake & Gino Jake & Gino are multifamily investors, operators, and mentors who have created a vertically integrated real estate company. They control over $250M in assets under management. They have created the Jake & Gino Premier Multifamily Community to teach others a simple three-step framework for investing in multifamily real estate. Subscribe to this channel: https://ytube.io/3McA Sign up for free training: https://jakeandgino.mykajabi.com/freetraining The resources you need to succeed at every level of apartment investing: https://jakeandgino.com/resources/ Apply for Mentorship: https://jakeandgino.com/apply/ #realestate #multifamilyrealestate #multifamilyinvesting #investing #apartmentinvesting Jake & Gino Facebook: https://www.facebook.com/jakeandgino/ Jake & Gino Twitter: https://twitter.com/JakeandGino Jake & Gino Linkedin: https://www.linkedin.com/company/jake-and-gino-llc/ Jake & Gino Instagram: https://www.instagram.com/jakeandgino/ More ways to engage with the Jake & Gino Investor Community: MM5: https://jakeandgino.com/mm5/ Rand Cares: https://jakeandgino.com/randcares/ The 100 Year Real Estate Investor: https://www.dualassetstrategy.com