Lean & Shredded on Carnivore with Actor William Shewfelt
Optimal Protein Podcast with Vanessa Spina
Vanessa Spina
4.5 • 758 Ratings
🗓️ 21 October 2019
⏱️ 78 minutes
🧾️ Download transcript
Summary
William Shewfelt is carnivore actor, the host of the Will To Win Podcast and the PrimalBody.co coaching community. By combining carnivore-style eating, a strategic blend of cardio and explosive strength workouts, and highly disciplined goal setting, he has been celebrated for achieving a 4% body fat physique, and for guiding many others to breakthrough success. As a novice actor in college, William beat out 10,000 candidates to star as Brody the red Power Ranger in the hit TV series.
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Transcript
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| 0:00.0 | Welcome to Fast Keto. I'm your host, Ketogenic Girl. |
| 0:04.7 | Did you know that you actually have the option to either be a sugar burner or a fat burner? |
| 0:11.3 | It's called having a metabolic advantage, as Dr. Ben Beekman would put it. |
| 0:16.4 | You can actually burn your own stored body fat for fuel. |
| 0:21.9 | On this show, we talk about ketogenesis, fasting, biohacking, all with the goal of optimal |
| 0:28.6 | body composition for longevity and having the highest possible quality of life. |
| 0:34.6 | I hope you enjoy these interviews and solo cast that I present to you all with |
| 0:39.5 | this goal in mind. Hey guys, welcome back to Fast Keto. I am so pumped today to have a special guest |
| 0:46.6 | joining us. That is William Shufeld. He is a carnivore power ranger. got that right he is a hollywood actor and he has been doing |
| 0:59.6 | the carnivore diet and getting absolutely shredded on it he's been writing a book with dr ted naman |
| 1:07.0 | actually two books that are coming out i think in 2020 or later this year we talk about |
| 1:14.2 | it at the end of the podcast but we talked all about how he personally found the keto diet how he |
| 1:20.5 | did so well on it how he got to carnivore as well and it was such a fun podcast we chatted about some funny mistakes that people make |
| 1:30.8 | or that william himself made when he first started keto and it was just a blast so i hope you guys |
| 1:37.2 | enjoy today's episode it was so much fun getting to record with william and let us know how you like the episode over on |
| 1:46.0 | Instagram and be sure to go and check out his Instagram and also he has two different accounts |
| 1:53.9 | one of them is under William Shufeld and the other one is under primal body I believe primalbody.com is his website. |
| 2:03.6 | And he also has primal body nation on Instagram. |
| 2:06.8 | So you can go and follow his progress there. |
| 2:10.6 | But he showed some really great tips on the episode today. |
| 2:13.4 | So I know you guys are going to get a lot out of it. |
| 2:16.4 | And hope you guys enjoy this episode with William Shufelt, the Carnivore Power Ranger. |
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