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Welcome to Untangle, the podcast from Muse, the brain sensing headband that helps you meditate and meditation studio,

the five-star app.

I'm Patricia Carbus.

This week's guest is Leah Weiss.

Leah is a Ph.D., MSW, a researcher, lecturer, lecturer, consultant, and author of the book

that we discussed today called How We Work, Live Your Purpose, Reclaim Your Sanity,

and Embrace the Daily Grind. We recorded this interview during COVID last year, and it's

rich with gems of wisdom. Leah is also the co-founder of a company focused on workplace health

called Skylight. She's best known for her

teaching at Stanford's Graduate School of Business and her groundbreaking work with Stanford's

Compassion Cultivation Program, conceived by the Dalai Lama. She's also an expert in workplace anxiety,

burnout, resilience, and a multitude of ways to support

our mental health. Much needed at the present moment and always. Leah shares practical tools

for finding our purpose and aligning our goals and values so that we can live our best life.

Now, here's Leah. Leah, it's so great to have you on Untangle

...