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Hello everyone and welcome to Untangle, the meditation podcast from Guyam.

I'm your host, Patricia Carpus.

In this series, we introduce you to real people with extraordinary stories and experts

who have devoted their lives to teaching and helping others through meditation.

In this interview, Emily Fletcher, founder of Ziva Meditation, sat down with Latham Thomas. Latham is the founder

of Mommaglo, which she describes as a destination for hip, expectant, and new moms to explore

optimal well-being and to celebrate pregnancy and motherhood.

Latham is a maternity lifestyle maven, birth dula, and yoga teacher.

She's here to tell us her story.

So Latham founded an incredible company called MamaGlo.

Among many other things, she's a dula and yoga teacher.

And if you don't know what a dula is, and I'll let you explain because I know you can do it better than me.

But it's basically like an advocate for the parents, an advocate, someone that can be a liaison to communicate what your intentions are for the birth.

What we want to chat about today is basically how you use meditation with your

clients in maybe fertility, pregnancy, labor, postpartum, and your mission, I guess to start,

...