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The Chalene Show | Diet, Fitness & Life Balance

Lashes, Sleep Supplements, Alzheimer's, Adult Children, ADHD, Plastic Surgeons and More - 729

The Chalene Show | Diet, Fitness & Life Balance

Chalene Johnson

Mental Health, Health & Fitness

4.87.3K Ratings

🗓️ 10 September 2021

⏱️ 33 minutes

🧾️ Download transcript

Summary

In this episode, Chalene shares her latest false lash discovery, how she's been able to improve her sleep with Sleepi Gummies, battling the downside of hyper-focused ADHD, and getting back into a regular routine following her recent plastic surgery. She also shares insights on staying out of her adult kids' business, the guilt associated with moving Bob — who has Alzheimer's — into a care facility, and the excited anticipation of her upcoming trip to New York City with Bret. Is that enough juice for one episode!? So, jump in the car and fasten your seatbelt because it's time for a little chat with your best friend and bossy big sis.

 

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XOXO Chalene

Transcript

Click on a timestamp to play from that location

0:00.0

What's up? Hey, what's going on? Welcome to this edition of the Shalinchio. It's

0:08.3

Car Smart Friday. We're going for a ride in my car. So please put your seat belt on

0:12.7

because I want you to be safe.

0:17.0

All right, so kick back in and just relax for a second. Let me just tell you what's

0:20.9

been going on. So the first thing I have to say is just for the ladies lashes.

0:26.1

Let's talk lashes for a second. Now, I know some of you are not into lashes at all. You

0:30.5

don't care. But for those of you who are like, you know, I kind of like to try a lash strip or

0:35.8

maybe you're doing lash extensions or whatever. Like, I just think when you have just anything

0:41.2

like a little bit of mascara, you look more awake. Do you just feel better? I do anyway. So I've worn

0:46.8

lash strips every single day for, I don't know, 15 years probably for the most part, almost every

0:54.2

single day. And I'd done lash extensions once probably like five years ago. And it just wasn't

1:02.7

for me. Like they drove me crazy. I didn't like the way they looked at all. Like even on day two,

1:08.9

I didn't like them. So I did them again recently. I did them before I went in for my surgery. I

1:14.6

thought, okay, this is one less thing I have to deal with. I'm just going to get my lashes done.

1:17.6

So have my lashes done. I love them. I thought the girl did them like amazing. And I think they've

1:22.3

probably have changed. And like all things, I'm sure it depends on who you go to. This gal that I

1:28.2

went to, I love the way they looked. They lasted a really long time. I think I had them in for over

1:34.3

two, almost three weeks. Yeah. And I was pretty careful with them. And you know, then of course,

1:40.5

each week, they were, you know, kind of getting janky looking. And by the time I went into

1:47.2

having them replace, like I really need them done. But then she replaced them. But I don't know exactly

1:52.5

how that works. Like I guess they don't take them all off. They just, they leave the ones on that are

1:57.6

kind of growing out. And then they add some in where you were missing them and so forth. And it just

...

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