Hello everyone and welcome to Freckled Foodie and Friends, a podcast focused on

making healthy living approachable hosted by yours truly Cameron Rogers.

Today we are joined with Lara Dminiani who's one of...

Yeah, say hey.

Hi, I'm very excited to be here who's one of my good friends that I have met through this

Instagram world she is the woman behind little Miss Foodie and is a kindergarten teacher in Hoboken, correct?

Yes.

So today we're going to chat about a bunch of things, one of the main topics being hormones,

which is something I honestly don't discuss that much at all

on my page, so this is a very new topic for me to even breach into, but let's start it off with the questions I always kick off with. How would you to

but let's start it off with the questions I always kick off with. How would you define success?

You'd think that listening to your previous podcast

that would have like prepared for this?

No, like that better because I was thinking, am I going to have to switch up my questions?

Because if once I get into a few episodes if someone listens to it,

I don't want them to come prepared.

So I'm happy.

I like catching people on their toes.

I guess we're gonna, you guys will learn in this episode a lot about like what has brought me to where I am but I feel like I've been probably in the past like six to eight years in a low place a lot of times.

And I feel like for me, success is being in a good place

mentally, physically, emotionally, and socially,

like all of them. And I feel like when I'm balanced in all of those areas I'm happy

...