KyAira Carter on Meeting Your Parents Where They Are and Releasing Unhealthy Beliefs

Brown Girl Self-Care

Health & Fitness, Self-improvement, Education

4.8 • 1.2K Ratings

🗓️ 16 September 2019

⏱️ 59 minutes

🔗️ Recording | iTunes | RSS

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Summary

Today I'm talking with KyAira Carter, Certified Yoga Instructor and Owner of Yokyni Organics. Stepping into entrepreneurship came from a year of intense therapy where she was encouraged to release years of suppressed emotion, toxic behaviors and unhealthy beliefs formed about herself and others, and generational trauma that she - like many other African American people - was carrying without even realizing. Healing those wounds allowed her to replace everything she'd unlearned with unconditional love, healthy boundaries, and self-confidence.

Today we are talking about how she was able to meet her parents where they are after they separated, how she ended up moving back in with her dad after experiencing freedom on her own, and when she realized she could set boundaries in her (sexual) life.

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Transcript

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1:38.0	Hey guys, what's going on?
1:39.4	This is Bree with Browngirls Self Care.
1:42.1	Thank you so much for tuning into another episode with me today.
1:46.5	I hope you're having a great Monday. I know that Mondays are sometimes tough. We're like
1:52.2	having awesome weekends, awesome Fridays, hanging out. are sometimes
1:53.7	often Fridays hanging out chilling taking care of ourselves doing all that great stuff
1:58.8	spending time with the family and then Monday rolls around and I find that if you are not necessarily walking in your strengths or your purpose
	...

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