4.9 • 766 Ratings
🗓️ 20 December 2019
⏱️ 66 minutes
🧾️ Download transcript
Today's episode featured the one and only Sal Di Stefano. Sal is the lead host of the incredible and hugely popular health, fitness and lifestyle podcast show Mind Pump. With 22 years of experience and wisdom, Sal combines forces with Adam Schafer (previously on the show) and Justin Andrews to make the most entertaining, original, raw and real podcast on getting in shape, sharpening your mindset, being well and generally navigating modern life.
They are currently ranked one of the top 5 most downloaded podcasts! We picked Sal's brain on the fitness industry as a whole, being a trainer, all things CBD/THC, trusting your coach and much, much more.
You all are going to LOVE this podcast, enjoy!
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Host Brad Jensen – @thesoberbodybuilder
Co-Host Michelle Raines – @mykeylife
Guest Sal – @mindpumpsal
Key Nutrition – @keynutrition
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0:00.0 | Welcome to a special edition of the Key Nutrition podcast. |
0:03.9 | Do you like that? |
0:04.8 | I did like that. |
0:05.8 | It was special. |
0:07.8 | We had the man, the myth, the legend. |
0:10.2 | He would hate if I said that. |
0:11.4 | So he won't relisten to this. |
0:12.6 | That's fine. |
0:13.1 | But Sal DeStefano from Mind Pump, if you guys are podcast listeners, which you are, you know who they are. We were blessed to have Adam. |
0:25.4 | Schaefer on the podcast. He's also part of Mind Pump. Sal, the education he brings. We didn't even talk about his story about getting into podcasting or fitness. We talked about cannabinoids. CBD, is it worth a shit? We talked about |
0:40.4 | like truly building relationships with clients. So if you're a fellow coach out there, |
0:45.7 | like this is going to resonate a lot with you. And guess what? If you're just a client or just an |
0:48.8 | average person, this will resonate a lot too if you're ever looking for a coach because you need |
0:52.2 | to know these things and um i appreciate |
0:55.5 | him that being such a force for good and we we talked about kind of his his current eating and what he's |
1:01.4 | doing and um you know this kind of place of freedom he's found within his food and you know why he um |
1:09.8 | i mean he's also diving into more spiritual practices, which I found |
1:14.1 | very interesting for a guy who's created so much success. It just shows the human evolution, |
1:19.6 | right? Absolutely. Of just continuing to always evolve and search for more. So I'd be doing you |
1:25.7 | as a disservice if I tried to give you any more bullet |
1:27.9 | points. You're not going to want to miss this. Try to listen to it straight through. Take some notes. |
1:33.4 | This is a really good one. I don't often say that, but I would definitely take some notes. |
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