KNP60 - Sugar Coating Will Not Breed Success With Alycia Israel

The Next Level Health & Fitness Podcast (Formerly The Key Nutrition Podcast)

Brad Jensen

Health & Fitness, Weightloss, Motivation, Mindset, Food, Nutritionadvice, Fitness, Muscle, Gym, Nutrition, Musclebuilding, Mealprep, Keynutrition

4.9 • 766 Ratings

🗓️ 6 September 2019

⏱️ 61 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Alycia is someone I have followed for a while now and felt not only excited, but honored to have her on the show. The thing I really love about Alycia is how raw and real she is. She doesn’t sugar count anything, and with an industry that has a lot that, she is breath of fresh air. We dove into her story on growing up with a father who was committing white collar crimes. How it changed the trajectory of her life, and the wisdom she learned along the way. We also explored how she got into the industry by getting a degree from THE Ohio State University, to how she now runs her own coaching business! Alycia really knows how to help clients cut through their own BS by deploying the truth to them, yet delivers it with empathy and love. Both her story and her message are very inspiring, enjoy!

Connect with us on Instagram

Host Brad Jensen – @thesoberbodybuilder

Co-Host Michelle Raines - @mykeylife

Guest Alycia Israel - @alyciaisrael

Key Nutrition – @keynutrition

Alycia's Website - www.alyciasbarbell.com

Transcript

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0:00.0	Welcome everybody to another edition of the Key Nutrition Podcast.
0:03.3	Brad Jensen here with you.
0:05.4	Michelle was co-hosting today, per usual.
0:08.2	I don't even know if I need to say she was on, but she was.
0:13.3	Today's guest was Alicia Israel.
0:15.9	So she is an online coach.
0:19.6	I live in Columbus, Ohio. And I linked up with Alicia actually through my
0:26.4	buddy Jordan Dugger, who was on the show. They live in the same area and their friends
0:30.5	and started following her content. And it's one of those moments where you just kind of
0:35.7	gravitated towards somebody and I just felt compelled to ask her to come on the show.
0:40.3	And her story is powerful.
0:42.9	Anytime there's a good coach, I feel like I'm on repeat when I say this, but there's always a powerful story on the back end.
0:49.5	And we went a lot into ownership and accountability and diet, miss, and fads, and owning your own
0:59.0	crap.
1:00.0	But you guys are going to definitely get a lot of this episode.
1:03.3	And if you do, screenshot it and tag my home girl at Alicia Israel.
1:10.2	We will put how to spell her name in the show notes here
1:13.2	and tag at my key life and at the silver bodybuilder will reshare it it gives us more growth
1:19.5	and more reach so we appreciate you guys doing that and I just uh big thanks to Alicia for coming
1:26.9	on super super cool she had to deal with some technical
1:29.5	difficulties as Sean our media guy was not here today so it was left to me and I screwed up
1:36.6	for about the first 20 minutes so she was very patient so she deserves a high five just for
	...

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