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The Brad Jensen Show

KNP561 - The Game Changer: Embracing a Play-to-Win Mentality in Life

The Brad Jensen Show

Brad Jensen

Nutrition, Fitness, Health & Fitness

4.9792 Ratings

🗓️ 5 April 2024

⏱️ 25 minutes

🧾️ Download transcript

Summary

In this solo episode of The Key Nutrition Podcast, I delve deep into the transformative power of playing to win rather than playing not to lose. Drawing from personal insights and recent epiphanies, I explore how this mindset shift applies across all areas of life, including fitness, relationships, and business. Join me as I share practical strategies for adopting a winning mentality and navigating challenges with confidence and determination.

 

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Host Brad Jensen – @thesoberbodybuilder

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Transcript

Click on a timestamp to play from that location

0:00.0

This is Brad Jensen, and you listen to the Key Nutrition Podcast.

0:20.5

Welcome back to another episode of the key nutrition podcast. I'm your host, Brad Jensen. If you're new to the show,

0:26.6

welcome. If you're a longtime listener, thank you as always for your support. Before I get into the show,

0:32.0

wanted to remind you that our master class on stress, if you feel like stress is ruining your life and you

0:41.5

want to find out some tips to mitigate that stress better, manage it and become the badass

0:46.6

you are meant to be, show up to this. If you've ever wanted why some people gain weight

0:50.2

when they're stressed, some lose weight, we're going to break down all the reasons, but more

0:53.6

importantly, we're going to give you immediate practical actions you can take in

0:56.5

your life to be less stressed. And guess what? That doesn't always mean getting less things off

1:02.3

your plate. Sometimes it does. Sometimes that's not possible. So how do we manage the stress better

1:08.1

so you can not only optimize your health, but your whole

1:11.1

entire life, your happiness, your health.

1:13.4

Show up.

1:13.9

It's Sunday, March 14th at 1 p.m.

1:16.2

Mountain Standard Time.

1:17.6

Show up.

1:17.9

This is presented by Next Level Experience.

1:19.5

These tips and tools and tactics we give you in this masterclass are ones that we specifically

1:24.9

use in the Next Level Experience.

1:26.6

And we've had hundreds of people go through this program with life-changing results. And I'm confident that what

1:31.9

we're going to share with you will help if you apply it. If you apply it, that's the caveat.

1:36.0

If you apply it, we can give you, we can give everything. But if you don't apply it,

...

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