This is Brad Jensen and you listen to the Key Nutrition Podcast.

Welcome back to the show.

This is episode 539 of the Keene Nutrition Podcast.

I am grateful to be here with you.

Just a solo one today.

No guest.

Just me.

I'm trying to bring you some educational material here to help you in your fat loss efforts. As you notice,

there's going to be more podcast geared towards fat loss at the beginning of the year than the

end of the year for obvious reasons because this is when a lot of people are trying to lose fat.

You know, New Year's resolutions, you're trying to get goals, you got body composition goals,

coming off the holidays, everyone full sluggish. So you're going to hear a little goals, you got body composition goals coming off the holidays,

and I'm full sluggish. So you're going to hear a little more around fat loss probably in the next

couple months than maybe you had the prior couple months. So before I get into the show and the

material, I am so pumped about this key collective membership site. And I'm pretty sure it's just going to be called the collective.

This is taking all the principles from key nutrition and next level experience by two businesses,

colliding them into one low ticket offer, a very affordable.

It's like one or two door dash orders tops a month price wise and uh you know what's going to

have there's workouts um i've been built them all for three day four day five day and all

different fitness levels so beginner intermediate advanced um and, that's just one small component of it.

Tons of long form content on, you know, um, carbohydrates on fats, on proteins, like 10 minute

videos I've done already. Um, tons of new material we're going to be adding all the time.

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