KNP49 - Why Lack of Patience is Killing Your Results

The Next Level Health & Fitness Podcast (Formerly The Key Nutrition Podcast)

Brad Jensen

Health & Fitness, Weightloss, Motivation, Mindset, Food, Nutritionadvice, Fitness, Muscle, Gym, Nutrition, Musclebuilding, Mealprep, Keynutrition

4.9 • 766 Ratings

🗓️ 30 July 2019

⏱️ 29 minutes

🔗️ Recording | iTunes | RSS

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Summary

Today's episode was centered on the one subject that is literally killing peoples results, PATIENCE! Everything great takes time. If you truly learn to deploy patience, you will enjoy the journey of fitness exponentially more! Where are you in a hurry to get to anyways? The punch line is, this is a life long deal, enjoy the ride! Take 30 minutes and get re-centered on having patience with yourself, your body, and your life as a whole!

Transcript

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0:00.0	Welcome everybody to another edition of the Key Nutrition Podcast.
0:05.5	Host Brad Jensen, super excited and fired up to be here.
0:10.0	Went on a rant today about patience.
0:14.2	Patience.
0:15.5	It's just sorely missed.
0:17.7	It's sorely lacked.
0:19.9	We live in a really, we live in a world today that everything
0:23.3	is super fast. But when it comes to your body and your mindset, it's not, there's no quick fix
0:30.6	that's actually going to be sustainable. So if you guys got 30 minutes, definitely suggest you
0:36.7	tune in because as I was saying all this,
0:40.4	I'm not sitting here from a position of like, you know, preaching from my throne here.
0:44.8	I literally was speaking to myself too.
0:48.1	I'm much more when it comes to business context, but I needed to actually tell myself a lot of
0:53.6	what I told you.
0:54.4	So as always, thank you guys so much for tuning in.
0:58.1	Definitely appreciate all the shares on Instagram and the tags.
1:02.9	And I respond to any and every DM.
1:05.5	So all the ones I've gotten super appreciative.
1:08.3	If it takes me day to get back to you, I apologize.
1:10.0	But I'll always get back to you. Any apologize, but I'll always get back to you.
1:11.9	Any input you guys have would love to hear from you.
1:16.3	And like I said, you guys are the ones making the show go.
	...

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