4.9 • 766 Ratings
🗓️ 26 July 2019
⏱️ 55 minutes
🧾️ Download transcript
Today's podcast was with my friend Lindsey Mathews (Trainer Lindsey). And man, was it a good one! Lindsey has a thriving coaching company and has competed in physique shows 16 times! But this is so much more then a story of a competitior. It is a story of redefining yourself after your identity is attached to one particular thing. It's learning to be comfortable in your own body, no matter how ripped you are or not . It's a story of struggle and ultimately, triumph. Lindsey gets incredibly vulnerable with us and for that, we are forever grateful! I know you will all get a ton of out of this one!
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Lindsey's Instagram - @trainerlindsey
Brad's Instagram - @the_sober_bodybuilder
PS - Our 60-Day Challenge starts August 1st and the last day to get started is August 10th. If you haven't signed up, make sure to reserve your spot today!
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0:00.0 | Welcome, everybody, to another edition of the Key Nutrition Podcast. |
0:04.5 | Today's guest was Lindsay Matthews, also known as trainer and Lindsay, on both |
0:08.1 | Instagram and Facebook. |
0:10.2 | Super cool. |
0:10.8 | She's also my neighbor, apparently. |
0:12.3 | We did not know that until we made the connection, but she's got an awesome story. |
0:16.5 | She's competed in 16 shows. |
0:19.3 | She's done all of that. |
0:21.0 | And now on the other side of having to repair hormones and re-identify herself and find |
0:26.3 | out who she is without having shredded abs and just such an impactful story. |
0:30.7 | And honestly, an amazing person. |
0:32.9 | She owns the company Moxie by Lindsay, which you can find. |
0:38.5 | We'll link that in the show notes, but she does like online boot camps. |
0:42.8 | It's really cool. |
0:45.0 | And her Instagram is full of a lot of good stuff. |
0:49.7 | You guys got to definitely check that out. |
0:51.4 | And also wanted to give you a quick plug reminder that our 60 |
0:56.6 | day challenge is starting August 1st where the registration ends the 10th so if you're listening |
1:03.6 | this afterwards disregard this but it's our one and only challenge we run this year there's |
1:09.3 | information on both our Instagram and Facebook. |
1:12.4 | And if you go to our website, so if you guys have any questions, shoot us a DM, but it's a |
1:16.9 | perfect chance to try key nutrition for not only a discount, but also a chance to win either |
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